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Author Topic: STFU and post a vid of you lifting something heavy  (Read 373133 times)

Online AlexanderOmand

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Re: STFU and post a vid of you lifting something heavy
« Reply #2415 on: February 26, 2020, 09:19:58 AM »
Well, it's been a while. First Vid, isn't lifting things, it's pulling things. 

12,000lb Monster Truck (5445 KGs) from 2 years ago.
https://youtu.be/E7HnZLQRSRQ

625lb Opening Squat
https://youtu.be/vT1osZ8Y0HA

I don't have the 675 Second attempt on video.  Bummer too, as it was 3 green plates/side.

3rd attempt was 700, but I opted out halfway down.
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Do not fear The Iron, for it does not care.
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Squat: 545; Bench: 350; Deadlift: 610; Total: 1490

Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2416 on: October 25, 2020, 05:41:52 PM »
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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online Bando

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Re: STFU and post a vid of you lifting something heavy
« Reply #2417 on: October 25, 2020, 05:46:07 PM »
Quote from: FLEX on October 25, 2020, 05:41:52 PM
https://www.youtube.com/watch?v=b2BYaklRnjo

Nice.  8)

Who is that though? The FLEX I know always buries his squats  :biggrinjester:
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Revolution Powerlifting Syndicate

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Online induced_drag

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Re: STFU and post a vid of you lifting something heavy
« Reply #2418 on: October 25, 2020, 06:01:09 PM »
Very NICE!   Cant say I am surprised ;)    Almost responded without even watching, knowing already what I was going to see.

But I did watch....   And....You criticize my music? :D


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Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2419 on: October 25, 2020, 07:09:27 PM »
Quote from: Bando on October 25, 2020, 05:46:07 PM
Who is that though? The FLEX I know always buries his squats  :biggrinjester:

U cheeky kunt

Looked good to me. 

r u serious?
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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2420 on: October 25, 2020, 07:10:45 PM »
Quote from: induced_drag on October 25, 2020, 06:01:09 PM
You criticize my music? :D

What's wrong with my music?

That song is a PR generator:

https://www.youtube.com/watch?v=GzI8GboCdl4

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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online Bando

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Re: STFU and post a vid of you lifting something heavy
« Reply #2421 on: October 25, 2020, 07:13:48 PM »
Quote from: FLEX on October 25, 2020, 07:09:27 PM
Quote from: Bando on October 25, 2020, 05:46:07 PM
Who is that though? The FLEX I know always buries his squats  :biggrinjester:

U cheeky kunt

Looked good to me. 

r u serious?

Oh it's comp depth, just not FLEX depth.
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Revolution Powerlifting Syndicate

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Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2422 on: October 25, 2020, 07:21:27 PM »
Quote from: Bando on October 25, 2020, 07:13:48 PM
Oh it's comp depth, just not FLEX depth.

Knees were wrapped.  I never get as deep when I wrap up.
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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online Bando

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Re: STFU and post a vid of you lifting something heavy
« Reply #2423 on: October 25, 2020, 07:39:10 PM »
Alright I'll come back and criticize your depth some more when I get to 500+
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Revolution Powerlifting Syndicate

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Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2424 on: October 25, 2020, 07:48:19 PM »
Quote from: Bando on October 25, 2020, 07:39:10 PM
Alright I'll come back and criticize your depth some more when I get to 500+


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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2425 on: November 08, 2020, 05:20:09 PM »
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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online induced_drag

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Re: STFU and post a vid of you lifting something heavy
« Reply #2426 on: December 08, 2020, 08:48:59 PM »
Not "heavy" but I cant let Flex be the only one posting.

Tried something different tonight.



https://youtu.be/FOUOeoOXw8Q
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Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2427 on: December 09, 2020, 07:00:38 PM »
Nice socks.

 :D
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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online induced_drag

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induced_drag
Re: STFU and post a vid of you lifting something heavy
« Reply #2428 on: December 09, 2020, 08:59:11 PM »
Quote from: FLEX on December 09, 2020, 07:00:38 PM
Nice socks.

 :D


Love it!   They have the slimming effect to make my calves look bigger ;)


At least figured you would like the music better! ;)

I decided in my brain last night that I am going to eventually reverse grip 315 as a new goal.  The lift off is the hardest part w/ my shoulder but it's better than no goals at all!


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Offline Stile

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Re: STFU and post a vid of you lifting something heavy
« Reply #2429 on: April 12, 2021, 09:14:15 AM »
Skwatt 325 for 5. Getting back to pre-covid numbers.  Hopefully a few more months and I'm there.

https://youtu.be/vFjpWyXi0EI
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