« Reply #3680 on: October 07, 2019, 06:40:30 PM »
Elbows hurt bad yesterday so just lots of bedroom cardio.
Chest today, 12 sets of light weights & high reps. Elbows feeling decent.

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Revolution Powerlifting Syndicate
World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total
World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total
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