Author Topic: RPS Central Florida Throwdown May 26  (Read 318 times)

Online Get-n-fit

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RPS Central Florida Throwdown May 26
« on: April 06, 2018, 03:32:11 PM »
Well, it's now official, registration paid and I'm in!!  I'll be competing with a team, hopefully we'll have 10 guys on the team to represent our Gym, Iron Clad.  My elbows are on the right track to heal, next week should be better.  Hoping to get my squat back over 600 very quickly, first meet I broke 1600, hoping at least 1650 this meet, would like over 1700. Biggest thing will be to keep my elbows healthy and get my bench and squat back on track.

Also, at my first meet I competed in the 275 class....this one I'll be in 220...possibly 198.  We shall see.
« Last Edit: April 06, 2018, 03:54:25 PM by Get-n-fit »
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Re: RPS Central Florida Throwdown May 26
« Reply #1 on: April 06, 2018, 03:38:50 PM »
Good luck!
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Offline Dave

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Re: RPS Central Florida Throwdown May 26
« Reply #2 on: April 06, 2018, 05:33:35 PM »
Awesome.
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Spring Supremacy 2018 - 295, 240, 405 - 940 total 196 lbs

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Re: RPS Central Florida Throwdown May 26
« Reply #3 on: April 06, 2018, 06:45:18 PM »
When is it?
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online Bando

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Re: RPS Central Florida Throwdown May 26
« Reply #4 on: April 06, 2018, 07:40:24 PM »
When is it?

Maybe read the thread title?  ::)
Revolution Powerlifting Syndicate

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World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

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DIEL?

Online reduni

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Re: RPS Central Florida Throwdown May 26
« Reply #5 on: April 06, 2018, 07:46:01 PM »
the only easy day was yesterday

RPS SS 2017 Squat 355 Bench 290 Deadlift 485

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Re: RPS Central Florida Throwdown May 26
« Reply #6 on: April 07, 2018, 10:47:13 AM »
My Friend Brad Vigor is competing there as well.
Introduce yourself.
He trains at Hellbent Barbell.
Do not fear The Iron, for it does not care.
The Iron is Resolute in Purpose, Steadfast in Intent, Unwavering in Desire, and Immovable in Stature.
Unless acted upon by a Superior Force.
Squat: 545; Bench: 350; Deadlift: 610; Total: 1490

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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Re: RPS Central Florida Throwdown May 26
« Reply #8 on: April 10, 2018, 10:39:48 AM »
My Friend Brad Vigor is competing there as well.
Introduce yourself.
He trains at Hellbent Barbell.

ok, cool, I'll see if I can find him on social media so I know what he looks like. 

Thanks guys for the support!
IG: Tourostrengthtraining
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Offline ShawnJ

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Re: RPS Central Florida Throwdown May 26
« Reply #9 on: April 10, 2018, 04:53:53 PM »
Sweet Brad! Looking forward to the prep and meet!
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Re: RPS Central Florida Throwdown May 26
« Reply #10 on: May 10, 2018, 10:39:20 AM »
Welp...I just realized yesterday how time flies and the meet is around the corner,  was hoping to deload next week, but it's my last week that I'll be able to lift heavy and the following week will be some light stuff for a couple days then the meet!!!  My bench isn't quite were I want it, was hoping to be hitting 405 regularly by now. As it is, I'll probably hit the same bench I did as my first meet...maxing around 415.  I wish squats were higher now, should be able to hit 615 today, wanted to be around 640 at this time, only good thing is I'm consistently pulling 605 on deads, going to another gym tomorrow to pull on a texas dl bar and see what I can do.  My weight is sitting at 223-226, so I'll be competing at 220.  All things considering if I can hit my same bench and close to my same squat as I did in the 275 class I'll be happy,  My dead will be well over 50lbs more than I pulled in the heavy class.  Low bar really phucked up my meet prep this time around with the damage it did to my left arm and nerve, took several week's to heal and slowed down my progress heavily.  I'll be really focused on my weight the next 2 weeks and making sure not to add more weight.  I'm holding roughly 10 lbs of water so that'll be easy to shed, I'll come down to about 219...just enough to make weight.
Current estimated openers

S-605
B-385
DL-605

« Last Edit: May 10, 2018, 10:49:40 AM by Get-n-fit »
IG: Tourostrengthtraining
Lift light, until you can lift right
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Re: RPS Central Florida Throwdown May 26
« Reply #11 on: May 10, 2018, 11:02:50 AM »
Some pretty beastly openers Brad especially considering the considerably lower weight class. I'm sure you'll kill it on the platform. Good luck.
the only easy day was yesterday

RPS SS 2017 Squat 355 Bench 290 Deadlift 485

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Re: RPS Central Florida Throwdown May 26
« Reply #12 on: May 10, 2018, 11:30:04 AM »
Nice openers. 
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline ShawnJ

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Re: RPS Central Florida Throwdown May 26
« Reply #13 on: May 10, 2018, 03:21:27 PM »
Damn impressive openers!
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Re: RPS Central Florida Throwdown May 26
« Reply #14 on: May 10, 2018, 03:37:34 PM »
Damn impressive openers!
only if I white light them, lol  ;D ;)
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