Super work on that 105x16 OHP! That must have felt good to keep going and going...
Damn fine OHP! 16 reps at 105 for you 5+ week means you've got lots and lots of cycles before you top out.
Quote from: tobymax on September 29, 2016, 09:30:59 AMSuper work on that 105x16 OHP! That must have felt good to keep going and going...Quote from: piperdown on September 29, 2016, 10:13:01 AMDamn fine OHP! 16 reps at 105 for you 5+ week means you've got lots and lots of cycles before you top out.Agreed with both. that's a hell of an OHP, especially at that weight. Nice job.
Dafuq!! 20 rep deads!! Ya...think you killed that plus set...just by a few!Fantastic job!
DL cardio! LOLI don't even want to imagine how bad 20 rep DL would be. I'd be on the floor curled up in a puddle of sweat, breathing like a plugged vacuum, and crying like a little kid whose ice cream fell in the dirt.