Author Topic: Here goes...feel free to input  (Read 1297 times)

Online DrManhattan

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Re: Here goes...feel free to input
« Reply #90 on: Today at 03:21:02 PM »
Thursday CHEST
BW Dips
X12
X12
X12
Incline DB Press
80 x 12
80 x 13
80 x 12
80 x 11

PecDeck
85 x 12
85 x 12
85 x 12
85 x 12

Walking Lunges
BW x 24
BW x 24
BW x 26
BW x 26