Author Topic: Bando's Log - Anabolic Dreams and PR Screams  (Read 389916 times)

Online Bando

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3840 on: March 04, 2021, 06:11:22 PM »
Neck is killing me from upright rows last shoulder day. Off for 3 days so played with the barbell as I have plenty of time to heal.

Chest

BB BP

95, 135, 185, 225 x 6
245 x 5

Incline

95, 135 x 6
185 x 8
205 x 7
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

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