GB D13:
BACK
BEEN DOING A LOT OF SINGLE ARM STUFF, LOTS OF STRETCH HOLDS, AND AGAIN MASSIVE BACK PUMP. I'VE NEVER REALLY BEEN ONE THAT HAS HAD REALLY GOOD MIND TO MUSCLE CONNECTION FOR MY LATS. WELL THIS IS SOMETHING THAT HAS BEEN SLOWLY IMPROVING SINCE THIS PAST SUMMER AND SINCE STARTING GAMMA BOMB IT HAS INCREASED SUBSTANTIALLY!