Author Topic: No Calves Training Journal  (Read 22236 times)

Offline Stile

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Re: No Calves Training Journal
« Reply #60 on: February 03, 2015, 06:24:16 PM »
Cycle 2 week 2
Deadz
175x5
225x5
265x3
285x3
325x3
365x5

Offline BLK00TJ

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Re: No Calves Training Journal
« Reply #61 on: February 03, 2015, 07:07:35 PM »
Numbers to be proud of there Stile.  Good job!

Offline Cali

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Re: No Calves Training Journal
« Reply #62 on: February 03, 2015, 09:45:05 PM »
EVERYTHING you put in your body matters IF you want to reach your maximum potential.

Offline sakustoms

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Re: No Calves Training Journal
« Reply #63 on: February 04, 2015, 06:33:56 AM »
Numbers to be proud of there Stile.  Good job!

x2 Great job.  :thumbsup:
Eric


Squat - 255 :(
DL - 375
OHP - 130
Bench - 275

Offline piperdown

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Re: No Calves Training Journal
« Reply #64 on: February 04, 2015, 07:47:48 AM »
Numbers to be proud of there Stile.  Good job!

x2 Great job.  :thumbsup:

x3! 365x5 <---at the end even!
Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Offline Stile

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Re: No Calves Training Journal
« Reply #65 on: February 06, 2015, 08:22:57 AM »
Cycle 2 Week 2
Bench Press
95x5
115x5
135x3
160x3
180x3
205x3
85x10
85x10
85x10
85x10

Offline Stile

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Re: No Calves Training Journal
« Reply #66 on: February 06, 2015, 10:19:34 PM »
Cycle 2 week 2
Squats
135x5
160x5
185x3
205x3
230x3
260x3

Offline Stile

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Re: No Calves Training Journal
« Reply #67 on: February 08, 2015, 08:46:06 PM »
Bench press
Bar x 10
170x2
180x2
195x2
205x2

Offline Little Tim

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Re: No Calves Training Journal
« Reply #68 on: February 09, 2015, 07:32:41 AM »
Some good,  no nonsense,  lifting going on in here.

Carry on.

Offline Stile

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Re: No Calves Training Journal
« Reply #69 on: February 09, 2015, 06:04:55 PM »
Overhead press
Cycle 2 week 3
5x65
5x80
3x95
5x120
3x135
3x155

Offline Stile

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Re: No Calves Training Journal
« Reply #70 on: February 10, 2015, 04:18:47 PM »
In for dedlift pr tonight. cowffe and jack3d to da rescue.  :rocker:

Offline Stile

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Re: No Calves Training Journal
« Reply #71 on: February 10, 2015, 06:32:18 PM »
Dedz
135x5
225x2
315x2
405x1
445x1 boom dat der pr

Offline Stile

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Re: No Calves Training Journal
« Reply #72 on: February 13, 2015, 07:36:48 AM »
2/12
Cycle 2 week 3
Bench Press
95x5
115x5
135x3
165x5
185x3
210x2
95x10
95x10
95x10
95x10

Offline Stile

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Re: No Calves Training Journal
« Reply #73 on: February 13, 2015, 05:29:53 PM »
Cycle 2 week 3
Squats
135x5
160x5
185x3
225x5
245x3
275x7

Offline Merkley

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Re: No Calves Training Journal
« Reply #74 on: February 13, 2015, 05:47:57 PM »
Cycle 2 week 3
Squats
135x5
160x5
185x3
225x5
245x3
275x7

275 for 7, nice!
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
– Arnold Schwarzenegger