Author Topic: Lisa's Lifting  (Read 64204 times)

Offline LisaSkinnoble

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Re: Lisa's Lifting
« Reply #585 on: April 08, 2016, 06:21:40 PM »
April 8, 2016

Bench Press:
45 x 12
85 x 6
95 x 6
105 x 3
115 x 3
120 x 1
125 x fail
125 x 1
130 x 1
135 x fail
115 x 1
105 x 5

Last meet lifts:  245/125/285
April 2017:  235/130/255

"You know, there's nothing damnable about being a strong woman. The world needs strong women." — Ginger Rogers

“Don’t go bacon my heart! I couldn’t if I fried…”

Offline LisaSkinnoble

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Re: Lisa's Lifting
« Reply #586 on: April 10, 2016, 04:11:51 PM »
April 10, 2016

Deadlifts:
135 x 8
155 x 3
185 x 3
205 x 3
225 x 2
245 x 1 <---PR
250 X FAIL 6 times.  It was only 5 pounds more.  I think I need a psychiatrist.
205 x 3
205 x 3
205 x 3
205 x 3
205 x 3

Last meet lifts:  245/125/285
April 2017:  235/130/255

"You know, there's nothing damnable about being a strong woman. The world needs strong women." — Ginger Rogers

“Don’t go bacon my heart! I couldn’t if I fried…”

Online FLEX

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Re: Lisa's Lifting
« Reply #587 on: April 10, 2016, 04:28:51 PM »

Deadlifts:

245 x 1 <---PR


:clap:

Turning heads in the gym as usual. 
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online piperdown

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Re: Lisa's Lifting
« Reply #588 on: April 10, 2016, 04:45:23 PM »

Deadlifts:

245 x 1 <---PR


:clap:

Turning heads in the gym as usual.

Awesome job Lisa!
Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Offline kimm4

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Re: Lisa's Lifting
« Reply #589 on: April 11, 2016, 07:28:07 PM »
 
[/quote]
April 10, 2016

Deadlifts:


245 x 1 <---PR
250 X FAIL 6 times.  It was only 5 pounds more.  I think I need a psychiatrist.




Nope, I'm the same way when it comes to deadlifts.  Congrats on the PR!
"Normal is an illusion.  What is normal for the spider is chaos for the fly." - Morticia Addams

Offline Trev71

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Re: Lisa's Lifting
« Reply #590 on: April 11, 2016, 09:51:52 PM »
April 10, 2016

Deadlifts:

245 x 1 <---PR


Nice work!

Offline XavierNusum

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Re: Lisa's Lifting
« Reply #591 on: April 12, 2016, 12:51:16 AM »
Congrats on the PR!!!!
",,,in the long run, motivation is just a notch above useless. take the emotion out of it and be disciplined."
-cwolfman13 (MFP member)

"It's still yo MF'n set" - CTFletcher

Online sakustoms

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Re: Lisa's Lifting
« Reply #592 on: April 12, 2016, 06:59:06 AM »
April 10, 2016

Deadlifts:
135 x 8
155 x 3
185 x 3
205 x 3
225 x 2
245 x 1 <---PR
250 X FAIL 6 times.  It was only 5 pounds more.  I think I need a psychiatrist.
205 x 3
205 x 3
205 x 3
205 x 3
205 x 3

Great job on the PR and don't sweat the fails. I am the same way. If I try to jump up on an exercise I am determined to get it. It just takes me a little longer to realize it's not gonna happen that day. lol
Eric


Squat - 255 :(
DL - 375
OHP - 130
Bench - 275

Offline LisaSkinnoble

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Re: Lisa's Lifting
« Reply #593 on: April 13, 2016, 08:20:02 AM »
Thanks Everybody!!  I hope to hit that 250 next weekend - maybe even a smidge more. 
Last meet lifts:  245/125/285
April 2017:  235/130/255

"You know, there's nothing damnable about being a strong woman. The world needs strong women." — Ginger Rogers

“Don’t go bacon my heart! I couldn’t if I fried…”

Offline LisaSkinnoble

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Re: Lisa's Lifting
« Reply #594 on: April 13, 2016, 08:22:01 AM »
April 12, 2016

Bench Press:
45 x 10
85 x 8
95 x 6
105 x 3
115 x 2
120 x 1
125 x fail
125 x 1
130 x 1
115 x 2
115 x 3
115 x 2

Last meet lifts:  245/125/285
April 2017:  235/130/255

"You know, there's nothing damnable about being a strong woman. The world needs strong women." — Ginger Rogers

“Don’t go bacon my heart! I couldn’t if I fried…”

Offline LisaSkinnoble

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Re: Lisa's Lifting
« Reply #595 on: April 13, 2016, 08:23:28 AM »
April 13, 2015

Squats:
95 x 6
135 x 6
155 x 3
185 x 3
205 x 2
215 x 1
225 x 1
235 x fail
235 x fail
235 x 1
240 x fail
205 x 3

Last meet lifts:  245/125/285
April 2017:  235/130/255

"You know, there's nothing damnable about being a strong woman. The world needs strong women." — Ginger Rogers

“Don’t go bacon my heart! I couldn’t if I fried…”

Online FLEX

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Re: Lisa's Lifting
« Reply #596 on: April 13, 2016, 08:53:30 AM »
Nice work.

I predict a 630 total in Syracuse......  8)
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline XavierNusum

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Re: Lisa's Lifting
« Reply #597 on: April 15, 2016, 01:45:21 PM »
We train in a similar way Lisa! Fail a lift, "F that, you're going down!" Fail again, "Huh think you're bad, I'll show you"  Nailed it!!   Or maybe that's just me.... ;)

Great work!!
",,,in the long run, motivation is just a notch above useless. take the emotion out of it and be disciplined."
-cwolfman13 (MFP member)

"It's still yo MF'n set" - CTFletcher

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Re: Lisa's Lifting
« Reply #598 on: April 15, 2016, 01:58:21 PM »
She's very fucking tenacious!
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline XavierNusum

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Re: Lisa's Lifting
« Reply #599 on: April 15, 2016, 02:02:35 PM »
She's very fucking tenacious!

Oh it shows!
",,,in the long run, motivation is just a notch above useless. take the emotion out of it and be disciplined."
-cwolfman13 (MFP member)

"It's still yo MF'n set" - CTFletcher