Author Topic: RPS Squat PR  (Read 1803 times)

Online FLEX

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RPS Squat PR
« on: September 12, 2014, 09:56:34 PM »
47 years old.

Natty.

Stronger at 47 than I was at 27 (best squat then was 555)

Fuck Yeah!


575 lb Squat




See y'all next year.   ;D
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online Bando

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Re: RPS Squat PR
« Reply #1 on: September 12, 2014, 10:32:55 PM »
wish I was there to see that in person.

wait

wut :S   :D

It's funny, when I was doing OHP's today I kept having to put my shoulder under the bar and shimmy it an inch to get it where I wanted it. Was thinking "which video did I see that in?"

at any rate, great squat Brother.

also, do you want me to make you a compilation vid of your lifts again this year? My price has gone up, from 1 cold beer to 2 cold beers. Inflation and all.
« Last Edit: September 12, 2014, 10:36:53 PM by Bando »
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World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

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Offline sakustoms

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Re: RPS Squat PR
« Reply #2 on: September 12, 2014, 11:34:36 PM »
That deserves a DAMN SON!!! Saw the vid before but still just as impressive.

Wait, that's 2 DAMN SON's I gave out today. That's a PR for me.  :whistle:
Eric


Squat - 255 :(
DL - 375
OHP - 130
Bench - 275

Online ljimd

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Re: RPS Squat PR
« Reply #3 on: September 13, 2014, 09:24:52 AM »
Damn nice squat Jim.

Offline BLK00TJ

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Re: RPS Squat PR
« Reply #4 on: September 13, 2014, 10:38:06 AM »
 Great squat there Flex.  it was a beauty.  I can't wait until I can say I'm stronger at 47 than I was at 27.  Hope to get there.  I just want to get out of first flight status. :D

Online FLEX

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Re: RPS Squat PR
« Reply #5 on: September 13, 2014, 11:59:52 AM »
Thanks guys.

I know it's a repost, but I forgot we had a  PR subforum.   ;D

Bando I'm good without a compilation vid this year as my other two lifts sucked.   :-[
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online induced_drag

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Re: RPS Squat PR
« Reply #6 on: September 13, 2014, 03:24:52 PM »
Just love the confidence you approach the bar with.   Hope someday I can make squatting as natural as you do.  Envious of you making it look 'easy' when I know it isnt!

Props man.   Would love to catch a squat day with ya.   Maybe you could show me a few things!!!!

Offline Stile

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Re: RPS Squat PR
« Reply #7 on: September 18, 2014, 02:51:18 PM »
Dayum. Beast mode on. Took notice of the nice footwork. Back and down.

Online reduni

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Re: RPS Squat PR
« Reply #8 on: September 23, 2014, 07:28:01 PM »
That's awesome FLEX. Congrats. You made it look easy for sure. Looks like a very natural movement for you . I'm jelly.
the only easy day was yesterday

RPS SS 2017 Squat 355 Bench 290 Deadlift 485

Online FLEX

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Re: RPS Squat PR
« Reply #9 on: September 23, 2014, 07:32:55 PM »
Thanks for the compliments everyone.

I would love to get 600 at my next meet.  Not sure if I can maintain this level of strength as I get closer to 50, but I'll try.
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online Bando

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Re: RPS Squat PR
« Reply #10 on: September 23, 2014, 08:17:47 PM »
Not sure if I can maintain this level of strength as I get closer to 50, but I'll try.

How the fuck did Bodyhard get FLEX's password?
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?