I've had excruciating pain in my left heel for no apparent reason for the last few days to the point I can barely walk, so no way I could do deadlifts this morning.
Did upper back instead and swapped seated machine rows for meadows rows. Blah.
Back Day
Pulldowns
150 x 6,6
165 x 6
180 x 6
195 x 6
210 x 6
225 x 3,3,3
240 x 3
255 x 3,3,3
Seated Machine Rows - Single Arm
115 x 10
145 x 8
175 x 6
205 x 6
235 x 6