Nothin' to see here. On deload so weights are small and volume non-existent. Just loggin' for historical logging.

**Cycle 2, Week 4 (DELOAD - SQUAT DAY)**

Today's weight: 174.2

*Lowbar Squats (pounds):*

Warmups:

45 x 10

45 x 10

115 x 5

145 x 5

175 x 3

BBB Squats w/ 1 minute rest:

115 x 10

115 x 10

115 x 10

115 x 10

115 x 10

*Leg Curls*

65 x 10

65 x 10

65 x 10

65 x 10

65 x 10