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MD State Prep
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Topic: MD State Prep (Read 117346 times)
ptreyesgreg
Newbie
Posts: 491
Keeping On Keeping On
Height: 6'1"
Weight: 215
ptreyesgreg
Re: MD State Prep
«
Reply #1830 on:
April 30, 2018, 06:49:17 PM »
Good luck in your meet Ron. Sorry to hear about your hip pain. Hopefully they'll let you switch to the Push/Pull option.
Logged
BBB with FSL is like being a swinger - it's a total lifestyle change for a lot of people. -Wendler
If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. -Wendler
My Blog:
https://slavinstrength.wordpress.com/
BLK00TJ
Senior Member
Posts: 4940
I'm all out of bubblegum
Height: 5'6"
Weight: fluffy
BLK00TJ
Re: MD State Prep
«
Reply #1831 on:
May 01, 2018, 06:12:19 PM »
Thanks guys. It's official. I'll be doing push pull this time. If you don't squat, did you even compete?
Anyway, after this meet I'm actually going to try a chiropractor. Never been to one but willing to try anything.
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ShawnJ
Senior Member
Posts: 2842
Me vs Genetics
Height: 6 feet
Weight: 183
ShawnJ
Re: MD State Prep
«
Reply #1832 on:
May 02, 2018, 09:05:43 AM »
That’s some good news Ron, that will take some stress off from going in with an injury! Looking forward to the meet!
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☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
BLK00TJ
Senior Member
Posts: 4940
I'm all out of bubblegum
Height: 5'6"
Weight: fluffy
BLK00TJ
Re: MD State Prep
«
Reply #1833 on:
May 05, 2018, 08:36:04 AM »
No monolifts in the warm up area? WTF? Glad I'm not squatting.
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FLEX
Administrator
Elite Poster
Posts: 21140
B. M. O. C.
Height: 5' 10.5"
Weight: 270+
FLEX
Re: MD State Prep
«
Reply #1834 on:
May 05, 2018, 09:10:00 AM »
Y U NO SQUAT???
Logged
Powerlifting Meet Bests:
2018.04.28: 620 Squat, 345 Bench, 615 Dead | 1580 Total
2017.04.29: 610 Squat, 325 Bench, 600 Dead | 1535 Total
2016.04.22: 600 Squat, 330 Bench, 600 Dead | 1530 Total
2015.08.09: 600 Squat, 320 Bench, 600 Dead | 1520 Total
BLK00TJ
Senior Member
Posts: 4940
I'm all out of bubblegum
Height: 5'6"
Weight: fluffy
BLK00TJ
Re: MD State Prep
«
Reply #1835 on:
May 05, 2018, 09:19:09 AM »
Messed up my hip somehow and it hasn't been healing. Hit my intended opener Monday and it felt like someone stuck a knife in it. I've been nursing it since end of last year.
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BLK00TJ
Senior Member
Posts: 4940
I'm all out of bubblegum
Height: 5'6"
Weight: fluffy
BLK00TJ
Re: MD State Prep
«
Reply #1836 on:
May 05, 2018, 12:34:55 PM »
Bench done. 250 265 275 as planned.
Logged
reduni
Member
Posts: 1323
Height: 6'1"
Weight: 205
reduni
Re: MD State Prep
«
Reply #1837 on:
May 05, 2018, 02:16:44 PM »
Nice👍
Logged
the only easy day was yesterday
RPS SS 2017 Squat 355 Bench 290 Deadlift 485
BLK00TJ
Senior Member
Posts: 4940
I'm all out of bubblegum
Height: 5'6"
Weight: fluffy
BLK00TJ
Re: MD State Prep
«
Reply #1838 on:
May 05, 2018, 02:39:37 PM »
Thanks. Deadlifts all done. 370 390 410. Meh.
Logged
ShawnJ
Senior Member
Posts: 2842
Me vs Genetics
Height: 6 feet
Weight: 183
ShawnJ
Re: MD State Prep
«
Reply #1839 on:
May 05, 2018, 03:38:02 PM »
Strong lifts Ron!! 6/6!
Logged
☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
reduni
Member
Posts: 1323
Height: 6'1"
Weight: 205
reduni
Re: MD State Prep
«
Reply #1840 on:
May 05, 2018, 05:47:55 PM »
Way to go Ron. Beauty lifts!
Logged
the only easy day was yesterday
RPS SS 2017 Squat 355 Bench 290 Deadlift 485
FLEX
Administrator
Elite Poster
Posts: 21140
B. M. O. C.
Height: 5' 10.5"
Weight: 270+
FLEX
Re: MD State Prep
«
Reply #1841 on:
May 05, 2018, 06:57:46 PM »
no squats no care
j/k good job; have a beer now
Logged
Powerlifting Meet Bests:
2018.04.28: 620 Squat, 345 Bench, 615 Dead | 1580 Total
2017.04.29: 610 Squat, 325 Bench, 600 Dead | 1535 Total
2016.04.22: 600 Squat, 330 Bench, 600 Dead | 1530 Total
2015.08.09: 600 Squat, 320 Bench, 600 Dead | 1520 Total
BLK00TJ
Senior Member
Posts: 4940
I'm all out of bubblegum
Height: 5'6"
Weight: fluffy
BLK00TJ
Re: MD State Prep
«
Reply #1842 on:
May 05, 2018, 07:44:07 PM »
I did feel bad about not squatting. I had a choice of squatting very little and going full power, or changing my entry to Ironman Push/Pull. Looking back, I think I'd have rather squatted a little and passed on attempts 2 and 3 if I had to.
Still on my 1st beer, but it is a 32oz mug
:P
Logged
LisaSkinnoble
Senior Member
Posts: 4375
Mr Flexy's Happy Protégé
Height: 5'6"
LisaSkinnoble
Re: MD State Prep
«
Reply #1843 on:
May 05, 2018, 09:58:23 PM »
Enjoy that beer, Ron! You earned it!
Logged
Last meet lifts: 245/125/285
April 2017: 235/130/255
"You know, there's nothing damnable about being a strong woman. The world needs strong women." — Ginger Rogers
“Don’t go bacon my heart! I couldn’t if I fried…”
FLEX
Administrator
Elite Poster
Posts: 21140
B. M. O. C.
Height: 5' 10.5"
Weight: 270+
FLEX
Re: MD State Prep
«
Reply #1844 on:
May 05, 2018, 10:21:45 PM »
when will it be mine turn for 32 oz beer???
Logged
Powerlifting Meet Bests:
2018.04.28: 620 Squat, 345 Bench, 615 Dead | 1580 Total
2017.04.29: 610 Squat, 325 Bench, 600 Dead | 1535 Total
2016.04.22: 600 Squat, 330 Bench, 600 Dead | 1530 Total
2015.08.09: 600 Squat, 320 Bench, 600 Dead | 1520 Total
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MD State Prep