Subject / Started by Replies / Views Last post
3rd time I have witnessed someone DL more than myself.

Started by Greg ~ March 15, 2016, 05:01:11 PM

9 Replies
2313 Views
Last post April 06, 2016, 08:33:27 AM
by Ramrod
I hate ohp

Started by halfway ~ January 11, 2015, 02:05:43 PM « 1 2 »

20 Replies
3600 Views
Last post February 14, 2015, 06:24:28 PM
by Merkley
Front squats for singles

Started by halfway ~ March 24, 2015, 10:45:44 PM

9 Replies
1982 Views
Last post March 27, 2015, 01:16:21 AM
by kimm4
I hate low bar squats

Started by halfway ~ May 12, 2015, 02:40:54 AM

3 Replies
1340 Views
Last post May 12, 2015, 10:34:56 AM
by FLEX
Shoulder issue (soft tissue, not joint)

Started by hochspeyer ~ March 22, 2012, 03:51:41 PM

10 Replies
2096 Views
Last post April 02, 2012, 03:36:53 PM
by hochspeyer
All things squat

Started by hochspeyer ~ April 23, 2012, 10:15:44 PM « 1 2 3 4 »

55 Replies
7338 Views
Last post May 12, 2014, 08:06:05 PM
by sakustoms
All things bench

Started by hochspeyer ~ April 25, 2012, 12:45:08 AM « 1 2 »

17 Replies
2309 Views
Last post May 04, 2012, 02:17:48 AM
by hochspeyer
All things dead

Started by hochspeyer ~ April 30, 2012, 12:41:19 PM

5 Replies
1527 Views
Last post November 03, 2012, 02:13:54 AM
by hochspeyer
Squat, baby!

Started by hochspeyer ~ July 17, 2012, 01:00:09 PM

2 Replies
826 Views
Last post July 27, 2012, 11:49:40 PM
by Marius
What to do?

Started by Huntforfun ~ April 12, 2015, 07:06:47 PM

5 Replies
1354 Views
Last post April 20, 2015, 07:10:47 PM
by BLK00TJ
Ab Question... again

Started by Huntforfun ~ May 14, 2015, 10:39:46 PM

4 Replies
1973 Views
Last post June 04, 2015, 06:48:49 PM
by flat6nut
back...biceps...Pullups!!

Started by Huntforfun ~ July 01, 2015, 09:58:14 PM

12 Replies
2589 Views
Last post December 07, 2015, 09:03:23 PM
by Huntforfun
Hate squats...

Started by Huntforfun ~ August 03, 2015, 01:46:16 AM

11 Replies
2415 Views
Last post December 21, 2015, 07:55:52 PM
by drudixon
How frequently do you train your wrapped squat?

Started by itsagoodday ~ August 07, 2016, 08:16:51 PM

14 Replies
2391 Views
Last post August 09, 2016, 09:55:11 PM
by Trev71
Skull Crushers

Started by jediokie ~ January 21, 2014, 10:24:59 AM « 1 2 »

23 Replies
2771 Views
Last post August 15, 2014, 09:00:32 AM
by Trev71
Rest time between sets

Started by jrob69 ~ February 09, 2014, 11:36:41 AM

10 Replies
1398 Views
Last post February 11, 2014, 09:44:20 AM
by flat6nut
What's your worst exercise?

Started by Juggertha ~ March 26, 2014, 04:29:35 AM « 1 2 »

25 Replies
2258 Views
Last post July 25, 2014, 03:11:56 PM
by mr.average
3 Replies
1491 Views
Last post April 06, 2015, 12:11:01 PM
by Little Tim
Seated Row or Bor for back development. Thoughts?

Started by ljimd ~ January 30, 2016, 05:30:58 PM

6 Replies
1328 Views
Last post February 04, 2016, 08:58:15 PM
by kimm4
Better shoulder builder?

Started by Lola ~ December 01, 2013, 03:08:30 PM « 1 2 »

22 Replies
2859 Views
Last post January 13, 2014, 09:12:05 PM
by Lola

 

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