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Bottom up Squats
Started by Get-n-fit ~ February 12, 2015, 09:52:31 AM |
9 Replies
2830 Views |
February 12, 2015, 02:37:41 PMby bobdickgus |
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Tri width exercises
Started by piperdown ~ January 16, 2015, 12:14:30 PM |
14 Replies
3464 Views |
February 01, 2015, 01:20:25 PM by piperdown |
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For the pullup guys
Started by Bando ~ October 08, 2014, 08:58:45 AM |
13 Replies
2849 Views |
December 25, 2014, 10:46:45 AM by Tmax55 |
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24 Replies
4974 Views |
December 21, 2014, 12:24:15 PM by John |
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romanian dl question
Started by reduni ~ December 17, 2014, 06:42:12 PM |
6 Replies
2558 Views |
December 18, 2014, 02:38:04 PM by reduni |
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Inner leg exercises
Started by Cali ~ November 16, 2014, 04:09:36 PM |
9 Replies
2532 Views |
November 17, 2014, 08:57:18 PM by Cali |
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Substitute Military Press for Overhead Press?
Started by Cali ~ September 26, 2014, 12:22:39 AM |
4 Replies
2285 Views |
September 29, 2014, 07:40:36 AM by FLEX |
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7 Replies
2607 Views |
September 28, 2014, 08:56:57 PM by Cali |
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Supersets and hypertrophy question
Started by peacesells ~ September 26, 2014, 07:39:52 PM |
6 Replies
2067 Views |
September 27, 2014, 04:28:04 PM by Bando |
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40 Replies
6298 Views |
August 15, 2014, 09:06:39 AM by BLK00TJ |
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23 Replies
4197 Views |
August 15, 2014, 09:00:32 AM by Trev71 |
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Front squats, best hand grip placement?
Started by djflex ~ July 30, 2014, 09:37:26 PM |
2 Replies
1202 Views |
July 30, 2014, 10:05:35 PM by djflex |
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Benchpress
Started by mr.average ~ July 25, 2014, 03:25:28 PM |
2 Replies
1788 Views |
July 25, 2014, 03:38:36 PM by mr.average |
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25 Replies
3597 Views |
July 25, 2014, 03:11:56 PM by mr.average |
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Shoulder presses...
Started by LoneRider ~ June 13, 2014, 12:54:27 AM |
6 Replies
2428 Views |
June 13, 2014, 11:49:10 PM by LoneRider |
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32 Replies
6329 Views |
June 13, 2014, 01:02:08 AM by LoneRider |
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All things squat
Started by hochspeyer ~ April 23, 2012, 10:15:44 PM « 1 2 3 4 » |
55 Replies
11167 Views |
May 12, 2014, 08:06:05 PM by sakustoms |
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Switching to Sumo's
Started by Get-n-fit ~ April 15, 2014, 02:20:04 PM |
13 Replies
4534 Views |
April 16, 2014, 06:10:31 PM by FLEX |
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29 Replies
4127 Views |
April 08, 2014, 02:55:58 PM by deerslayer |
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Reverse bands on squats
Started by rangerNY ~ March 28, 2014, 11:57:48 AM |
4 Replies
1343 Views |
March 28, 2014, 02:04:24 PM by FLEX |
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