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Do you always pause your bench press?
Started by Cali ~ June 15, 2015, 11:02:44 PM |
9 Replies
1510 Views |
June 16, 2015, 10:54:16 PMby Get-n-fit |
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Deadlifts ?
Started by Trev71 ~ June 11, 2015, 01:41:15 PM |
12 Replies
3158 Views |
June 12, 2015, 02:46:25 AM by Cali |
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5 Replies
1397 Views |
June 09, 2015, 07:22:05 AM by piperdown |
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Ab Question... again
Started by Huntforfun ~ May 14, 2015, 10:39:46 PM |
4 Replies
2216 Views |
June 04, 2015, 06:48:49 PM by flat6nut |
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Favorite Forearm Exercises?
Started by Bodybuild ~ January 24, 2015, 04:25:51 PM « 1 2 » |
27 Replies
5350 Views |
May 12, 2015, 11:51:36 AM by flat6nut |
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I hate low bar squats
Started by halfway ~ May 12, 2015, 02:40:54 AM |
3 Replies
1507 Views |
May 12, 2015, 10:34:56 AM by FLEX |
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Face pulls
Started by peacesells ~ October 10, 2014, 08:54:20 PM |
13 Replies
5255 Views |
May 09, 2015, 12:57:09 PM by flat6nut |
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35 Replies
4448 Views |
May 09, 2015, 11:37:48 AM by Cali |
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Box squat questions
Started by djflex ~ May 07, 2015, 09:11:39 AM |
6 Replies
1132 Views |
May 07, 2015, 02:18:09 PM by Get-n-fit |
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Svend press
Started by Get-n-fit ~ April 10, 2015, 02:36:38 PM |
8 Replies
1573 Views |
May 04, 2015, 12:32:35 PM by tobymax |
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What to do?
Started by Huntforfun ~ April 12, 2015, 07:06:47 PM |
5 Replies
1472 Views |
April 20, 2015, 07:10:47 PM by BLK00TJ |
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What deadlift is this?
Started by Cali ~ December 29, 2014, 07:46:36 PM |
9 Replies
2857 Views |
April 18, 2015, 03:40:18 AM by Cali |
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This sounds brutal, stupid, and not beneficial. I'm in.
Started by Little Tim ~ April 05, 2015, 08:30:08 PM |
3 Replies
1638 Views |
April 06, 2015, 12:11:01 PM by Little Tim |
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Front squats for singles
Started by halfway ~ March 24, 2015, 10:45:44 PM |
9 Replies
2107 Views |
March 27, 2015, 01:16:21 AM by kimm4 |
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Warming Up Prior To Working Out
Started by BadAssSRT8 ~ December 03, 2014, 03:41:35 PM « 1 2 » |
17 Replies
2751 Views |
March 25, 2015, 09:39:56 PM by Cali |
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lat pull down GHR's
Started by Get-n-fit ~ March 10, 2015, 03:16:30 PM |
12 Replies
1714 Views |
March 10, 2015, 08:34:29 PM by Get-n-fit |
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Squat tutorial
Started by Merkley ~ March 06, 2015, 08:22:27 PM |
3 Replies
894 Views |
March 09, 2015, 09:12:28 AM by Merkley |
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Weird deadlift feeling
Started by Cali ~ March 03, 2015, 10:11:13 PM |
4 Replies
996 Views |
March 05, 2015, 06:09:20 PM by Cali |
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59 Replies
8079 Views |
March 02, 2015, 03:37:17 PM by Geoff |
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20 Replies
3923 Views |
February 14, 2015, 06:24:28 PM by Merkley |
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