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This sounds brutal, stupid, and not beneficial. I'm in.
Started by Little Tim ~ April 05, 2015, 08:30:08 PM |
3 Replies
2345 Views |
April 06, 2015, 12:11:01 PMby Little Tim |
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3rd time I have witnessed someone DL more than myself.
Started by Greg ~ March 15, 2016, 05:01:11 PM |
9 Replies
4210 Views |
April 06, 2016, 08:33:27 AM by Ramrod |
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Ab Question... again
Started by Huntforfun ~ May 14, 2015, 10:39:46 PM |
4 Replies
3030 Views |
June 04, 2015, 06:48:49 PM by flat6nut |
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Ab's
Started by taylor9569 ~ February 21, 2014, 04:52:43 PM « 1 2 » |
24 Replies
4714 Views |
February 25, 2014, 08:54:15 AM by StressMonkey |
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accessory exercise for hamstrings
Started by reduni ~ August 26, 2016, 11:32:05 AM |
12 Replies
5800 Views |
September 21, 2016, 03:57:52 PM by tooth |
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All things bench
Started by hochspeyer ~ April 25, 2012, 12:45:08 AM « 1 2 » |
17 Replies
3767 Views |
May 04, 2012, 02:17:48 AM by hochspeyer |
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All things dead
Started by hochspeyer ~ April 30, 2012, 12:41:19 PM |
5 Replies
2266 Views |
November 03, 2012, 02:13:54 AM by hochspeyer |
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All things squat
Started by hochspeyer ~ April 23, 2012, 10:15:44 PM « 1 2 3 4 » |
55 Replies
11698 Views |
May 12, 2014, 08:06:05 PM by sakustoms |
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Alternative to DB Pullovers?
Started by Bando ~ August 04, 2015, 07:37:20 PM |
6 Replies
3049 Views |
January 18, 2018, 06:51:55 PM by Bando |
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40 Replies
6654 Views |
August 15, 2014, 09:06:39 AM by BLK00TJ |
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32 Replies
6700 Views |
June 13, 2014, 01:02:08 AM by LoneRider |
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back...biceps...Pullups!!
Started by Huntforfun ~ July 01, 2015, 09:58:14 PM |
12 Replies
4637 Views |
December 07, 2015, 09:03:23 PM by Huntforfun |
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Bando curls
Started by drudixon ~ December 12, 2015, 05:39:52 PM |
6 Replies
3298 Views |
December 13, 2015, 04:54:14 PM by Bando |
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30 Replies
7658 Views |
June 30, 2015, 11:25:27 AM by Cali |
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Benchpress
Started by mr.average ~ July 25, 2014, 03:25:28 PM |
2 Replies
1861 Views |
July 25, 2014, 03:38:36 PM by mr.average |
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24 Replies
5260 Views |
December 21, 2014, 12:24:15 PM by John |
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22 Replies
4922 Views |
January 13, 2014, 09:12:05 PM by Lola |
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Block Pulls
Started by Trev71 ~ March 09, 2016, 06:01:58 PM |
4 Replies
3798 Views |
March 10, 2016, 12:34:26 PM by Trev71 |
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Body weight exercises (srs thread)
Started by Bobby G. ~ July 17, 2012, 06:59:52 PM |
10 Replies
2229 Views |
August 16, 2012, 12:04:06 PM by Bobby G. |
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Bottom up Squats
Started by Get-n-fit ~ February 12, 2015, 09:52:31 AM |
9 Replies
2928 Views |
February 12, 2015, 02:37:41 PM by bobdickgus |
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