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Lying Leg Curls
Started by Bando ~ November 07, 2018, 07:11:49 PM |
5 Replies
2014 Views |
![]() by Little Tim |
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Alternative to DB Pullovers?
Started by Bando ~ August 04, 2015, 07:37:20 PM |
6 Replies
2907 Views |
![]() by Bando |
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Wonder if this would help Flex?
Started by piperdown ~ June 29, 2017, 12:07:25 PM |
5 Replies
1733 Views |
![]() by Nuh |
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Is there any benefit to increasing reps instead of adding weight
Started by Geoff ~ January 21, 2017, 03:48:59 AM |
6 Replies
3267 Views |
![]() by Geoff |
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From heels to flats?
Started by ShawnJ ~ January 05, 2017, 06:36:07 PM |
5 Replies
5176 Views |
![]() by Get-n-fit |
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accessory exercise for hamstrings
Started by reduni ~ August 26, 2016, 11:32:05 AM |
12 Replies
5610 Views |
![]() by tooth |
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How frequently do you train your wrapped squat?
Started by itsagoodday ~ August 07, 2016, 08:16:51 PM |
14 Replies
4327 Views |
![]() by Trev71 |
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I think the best Trap builder is....
Started by Bando ~ August 04, 2016, 10:30:49 PM |
12 Replies
3481 Views |
![]() by tooth |
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15 Replies
3436 Views |
![]() by Get-n-fit |
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3rd time I have witnessed someone DL more than myself.
Started by Greg ~ March 15, 2016, 05:01:11 PM |
9 Replies
4065 Views |
![]() by Ramrod |
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Block Pulls
Started by Trev71 ~ March 09, 2016, 06:01:58 PM |
4 Replies
3702 Views |
![]() by Trev71 |
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Strip The Rack Press
Started by Trev71 ~ February 19, 2016, 10:32:29 AM |
12 Replies
4948 Views |
![]() by Trev71 |
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Snatch grip deadlift
Started by Get-n-fit ~ February 17, 2016, 02:26:14 PM |
3 Replies
2047 Views |
![]() by itsagoodday |
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Seated Row or Bor for back development. Thoughts?
Started by ljimd ~ January 30, 2016, 05:30:58 PM |
6 Replies
2739 Views |
![]() by kimm4 |
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Hate squats...
Started by Huntforfun ~ August 03, 2015, 01:46:16 AM |
11 Replies
4056 Views |
![]() by drudixon |
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Bando curls
Started by drudixon ~ December 12, 2015, 05:39:52 PM |
6 Replies
3196 Views |
![]() by Bando |
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back...biceps...Pullups!!
Started by Huntforfun ~ July 01, 2015, 09:58:14 PM |
12 Replies
4493 Views |
![]() by Huntforfun |
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Want to add a couple new chest exercises to my Chest day
Started by EpicBeardAJ ~ September 29, 2015, 08:11:41 AM « 1 2 » |
24 Replies
9147 Views |
![]() by Trev71 |
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30 Replies
7295 Views |
![]() by Cali |
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Squat - form check
Started by Trev71 ~ June 20, 2015, 09:15:23 PM |
6 Replies
2760 Views |
![]() by Trev71 |
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