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Shirts for the Spring Supremacy Meet

Started by FLEX ~ January 10, 2017, 09:37:58 AM « 1 2 3 4 »

49 Replies
7501 Views
Last post May 04, 2017, 10:03:06 AM
by FLEX
Candito's 6wk Program GTFIH

Started by Andrew ~ March 10, 2017, 02:22:54 PM « 1 2 3 »

36 Replies
2868 Views
Last post April 22, 2017, 08:30:37 PM
by Andrew
Next meet

Started by tooth ~ January 02, 2017, 11:40:24 AM « 1 2 »

18 Replies
2641 Views
Last post April 08, 2017, 05:10:18 PM
by Bando
In what Fed...

Started by Bando ~ March 29, 2017, 09:04:52 PM « 1 2 »

20 Replies
1582 Views
Last post March 30, 2017, 06:49:34 PM
by itsagoodday
AAPF banned list

Started by Polishedball ~ February 28, 2017, 09:13:24 AM

1 Replies
828 Views
Last post February 28, 2017, 10:21:57 AM
by AlexanderOmand
Woman Powerlifter of the year voting

Started by John ~ January 27, 2017, 10:31:02 AM

12 Replies
679 Views
Last post February 03, 2017, 03:49:56 PM
by AlexanderOmand
Kyle Sheridan's Latest Shenanigans

Started by Bando ~ February 01, 2017, 07:56:51 PM

5 Replies
738 Views
Last post February 02, 2017, 08:56:12 AM
by Get-n-fit
2016 RPS New York State Powerlifting Championships - Buffalo, NY

Started by FLEX ~ May 01, 2016, 11:49:15 AM « 1 2 3 ... 7 »

93 Replies
11693 Views
Last post January 15, 2017, 10:46:19 AM
by itsagoodday
16 year old squats 700 at yesterdays meet at Herc

Started by John ~ November 06, 2016, 10:56:02 AM « 1 2 »

19 Replies
2893 Views
Last post December 27, 2016, 05:34:14 PM
by itsagoodday
Gloat Thread 2016

Started by AlexanderOmand ~ December 23, 2016, 11:23:43 AM

2 Replies
502 Views
Last post December 23, 2016, 11:40:59 AM
by Fiend_73
Ramrods First Equip. Meet Results 11-19-16

Started by Ramrod ~ November 21, 2016, 09:59:55 AM « 1 2 »

15 Replies
2029 Views
Last post November 25, 2016, 04:22:19 PM
by Ramrod
Spring Supremacy @ Hercules Gym Syracuse, NY

Started by FLEX ~ August 28, 2015, 10:24:52 AM « 1 2 3 ... 15 »

213 Replies
20441 Views
Last post October 19, 2016, 09:07:49 PM
by John
Ray Williams 1005 raw no wraps squat

Started by John ~ October 16, 2016, 06:39:10 PM

6 Replies
1180 Views
Last post October 18, 2016, 02:04:08 PM
by piperdown
USPA

Started by tooth ~ October 12, 2016, 01:23:19 PM

6 Replies
1580 Views
Last post October 14, 2016, 06:40:59 PM
by GatorBison
It's on!

Started by tooth ~ October 04, 2016, 07:28:01 AM

10 Replies
1085 Views
Last post October 05, 2016, 11:47:11 PM
by Trev71
Better for the Big3: Variations or speed work?

Started by GatorBison ~ September 10, 2016, 08:38:34 PM « 1 2 »

15 Replies
3849 Views
Last post September 13, 2016, 12:16:02 PM
by GatorBison
1,045 lbs Squat

Started by FLEX ~ August 13, 2016, 12:54:27 PM

8 Replies
2091 Views
Last post August 28, 2016, 09:41:24 AM
by Ramrod
Southern Mass Blast 2016 - August (completed)

Started by Trev71 ~ August 22, 2016, 11:06:24 AM

10 Replies
2677 Views
Last post August 25, 2016, 07:32:57 AM
by piperdown
2016 Staten Island Championship

Started by Squatzilla ~ July 30, 2016, 09:47:24 PM

7 Replies
1372 Views
Last post August 01, 2016, 04:48:24 PM
by John
Iron Gobbler Championship

Started by Squatzilla ~ July 04, 2016, 12:48:50 PM

1 Replies
543 Views
Last post July 04, 2016, 01:47:30 PM
by FLEX

 

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