Subject / Started by Replies / Views Last post
Anybody else lifting with a hernia?

Started by 2nd_chance ~ April 25, 2012, 07:20:11 PM

7 Replies
1219 Views
Last post April 26, 2012, 09:16:19 AM
by Marius
The Healing Process and Stretching

Started by Bando ~ April 26, 2012, 10:14:36 PM

6 Replies
886 Views
Last post April 27, 2012, 04:19:25 PM
by djflex
Anyone Foam Roll?

Started by Polishedball ~ April 27, 2012, 07:22:20 PM

2 Replies
629 Views
Last post April 30, 2012, 10:51:58 AM
by Marius
For Bodyhard.....I'll put up or shut up! Posing....

Started by induced_drag ~ April 27, 2012, 05:59:55 PM

8 Replies
1291 Views
Last post May 01, 2012, 01:23:20 AM
by PVSampson
Eccentric Weight Training

Started by Ambush ~ May 04, 2012, 03:52:07 AM

3 Replies
1526 Views
Last post May 04, 2012, 10:31:50 AM
by Bando
All things rotator cuff (RC)

Started by hochspeyer ~ May 06, 2012, 12:22:27 AM

0 Replies
632 Views
Last post May 06, 2012, 12:22:27 AM
by hochspeyer
Captain....we reverse thrust!

Started by induced_drag ~ May 06, 2012, 02:56:38 PM

6 Replies
901 Views
Last post May 06, 2012, 06:20:19 PM
by induced_drag
Job changes and fitness

Started by hochspeyer ~ April 15, 2012, 11:28:41 PM

11 Replies
1318 Views
Last post May 10, 2012, 06:59:58 PM
by Core
Bando's Tendonitis Curls

Started by Bando ~ May 23, 2012, 10:49:17 PM

7 Replies
1448 Views
Last post May 25, 2012, 08:18:30 AM
by Bando
The 5 second rule

Started by Bando ~ July 02, 2012, 03:19:17 PM

4 Replies
670 Views
Last post July 03, 2012, 06:39:39 PM
by Bando
Anybody doing chest supported rows - pros/cons

Started by ljimd ~ July 08, 2012, 10:12:27 AM

7 Replies
1216 Views
Last post July 17, 2012, 11:30:44 AM
by ljimd
Fat Gripz vs that other option.

Started by Core ~ July 17, 2012, 08:03:28 PM

4 Replies
673 Views
Last post July 17, 2012, 11:32:11 PM
by Core
Grip strength advice

Started by Little Tim ~ July 27, 2012, 12:02:47 AM

5 Replies
685 Views
Last post July 30, 2012, 09:27:27 PM
by Marius
Chains?

Started by Core ~ May 28, 2012, 12:20:11 PM « 1 2 »

16 Replies
1420 Views
Last post August 03, 2012, 08:58:09 PM
by drarmament
Calling out Corbi

Started by induced_drag ~ August 12, 2012, 03:35:10 PM « 1 2 3 ... 5 »

60 Replies
5248 Views
Last post August 21, 2012, 02:28:25 PM
by induced_drag
2xBW dead for reps comp

Started by induced_drag ~ August 15, 2012, 06:11:19 PM « 1 2 »

23 Replies
2197 Views
Last post August 29, 2012, 06:39:16 PM
by FLEX
Weightlifting and labor.

Started by Core ~ July 25, 2012, 07:58:32 AM

5 Replies
671 Views
Last post September 08, 2012, 03:11:05 AM
by hochspeyer
anyone pose at your gym ever?

Started by djflex ~ September 30, 2012, 08:39:05 PM

12 Replies
1088 Views
Last post October 10, 2012, 09:07:31 PM
by djflex
I need some bodybuilding help

Started by Gnomusmaximus ~ October 11, 2012, 08:41:19 AM

2 Replies
480 Views
Last post October 11, 2012, 09:07:01 AM
by Bando
Curse or Opportunity?

Started by Bando ~ November 02, 2012, 10:06:02 PM

2 Replies
610 Views
Last post November 02, 2012, 10:18:46 PM
by Bando

 

Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)

Locked Topic
Sticky Topic
Poll