Author Topic: RPS Retribution, February 27, 2016 - Auburn NY  (Read 11428 times)

Online Bando

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RPS Retribution, February 27, 2016 - Auburn NY
« on: December 03, 2015, 01:53:03 PM »
My Club and I are competing. I'm pushing for club funds to pay our registrations and buy us matching singlets  8)

Also going to talk to my Son about competing, he's been lifting almost every day  8) 8)

I would like to get:

Bench: 315, tie with gym PR, Meet PR by 5 lbs.
Deadlift: 415, 5 less than gym PR, 5 more than current meet PR
Squats: 350, 35 lbs more than meet PR  :D

All would be world records in 181, raw, master, pro for my age.

Haven't given much thought to my training yet, have been benching and squatting heavy, so just some fine tuning and paused 1RM work should work for those. Will have to start deadlifting once in awhile.
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Offline piperdown

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #1 on: December 03, 2015, 02:13:59 PM »
Go get it Bando!!
Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #2 on: December 03, 2015, 02:34:29 PM »
Good stuff.

Does this mean your RPS ban has been lifted?
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #3 on: December 03, 2015, 02:36:50 PM »
That is correct.
Revolution Powerlifting Syndicate

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World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

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DIEL?

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #4 on: December 03, 2015, 02:54:28 PM »
:clap:
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #5 on: December 03, 2015, 02:55:03 PM »
Does this mean you will compete with us in Syracuse on April 23rd?
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #7 on: December 03, 2015, 03:20:49 PM »
Does this mean you will compete with us in Syracuse on April 23rd?

Why not?
Revolution Powerlifting Syndicate

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World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

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DIEL?

Online itsagoodday

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #8 on: December 03, 2015, 03:27:47 PM »
Yeah!!! And one more for Syracuse, that's awesome, too  :D

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #9 on: December 03, 2015, 04:00:46 PM »
Does this mean you will compete with us in Syracuse on April 23rd?

Why not?


Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online John

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #10 on: December 03, 2015, 04:13:57 PM »
Weather permitting, I'll plan on coming over there to spectate.
1 set, 1 rep, 1 pound at a time

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #11 on: December 03, 2015, 09:07:27 PM »
Weather permitting, I'll plan on coming over there to spectate.

Yeah I remember you were coming last February. I looked out into the audience and ... :'(
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?

Online John

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #12 on: December 03, 2015, 09:14:58 PM »
I like you more now than then.
1 set, 1 rep, 1 pound at a time

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #13 on: December 03, 2015, 09:24:44 PM »
lol. I just want my club to do well.

Zach has been busting his ass all year in the gym, all PL training and this is his last year in the club.

Revolution Powerlifting Syndicate

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Re: RPS Retribution, February 27, 2016 - Auburn NY
« Reply #14 on: December 04, 2015, 12:38:46 AM »
My entry made 4 additional entries (so far) from my club with 1 1st time competitor. I guess that was a smart move for a meet that will never meet it's 90 lifter limit.
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?