Author Topic: 2015 Mid-Atlantic State Championships and Military Nationals  (Read 12501 times)

Online AlexanderOmand

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Excellent.
Keep up the food and water, and crush it tomorrow.

Do not fear The Iron, for it does not care.
The Iron is Resolute in Purpose, Steadfast in Intent, Unwavering in Desire, and Immovable in Stature.
Unless acted upon by a Superior Force.
Squat: 545; Bench: 350; Deadlift: 610; Total: 1490

Online Bando

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #31 on: May 01, 2015, 06:12:15 PM »
Good luck tomorrow, I've been following your journal and feel like you're 100% ready for a trio of PR's.
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Offline BLK00TJ

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #32 on: May 01, 2015, 06:45:35 PM »
Thanks bando.

I'm stuffed now. 

Pics of dinner as promised


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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #33 on: May 01, 2015, 06:59:14 PM »
Some dinners just don't photograph well.  :o
Revolution Powerlifting Syndicate

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Offline BLK00TJ

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #34 on: May 01, 2015, 08:06:28 PM »
Some dinners just don't photograph well.  :o

The flash did wash out the color a lot.  I love this stuff.  Ranchero Fajitas.  Nice and spicy like I like 'em.  I keep telling myself I'm going to try something different when I go there, but every time I can't pass these guys up.  I didn't think I'd be able to eat them all after binging on pancakes, bacon, and pretzels all day, but I still remain undefeated.  I ate it all up and washed it down with a XX.  I got some more for later to keep me from getting too thirsty.  I still need to pack my gym bag and cooler for tomorrow.

Online FLEX

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #35 on: May 01, 2015, 08:07:55 PM »
Mexican food the night before a PL comp?????  :o

Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline BLK00TJ

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #36 on: May 01, 2015, 09:04:14 PM »
Mexican food the night before a PL comp?????  :o

Mexican food never bothers me.  Steamed crabs?  That would get ugly.

Offline BLK00TJ

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #37 on: May 02, 2015, 08:40:54 AM »
2nd flight for all lifts

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #38 on: May 02, 2015, 09:02:09 AM »


Wish I was there Ron, you got this.
Revolution Powerlifting Syndicate

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World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

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Offline BLK00TJ

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #39 on: May 02, 2015, 09:57:41 AM »
Squat: 385 425M 425

Lost balance

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #40 on: May 02, 2015, 10:19:25 AM »
balance is for pussies
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #41 on: May 02, 2015, 10:52:34 AM »
Nice man.  :clap:
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline BLK00TJ

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #42 on: May 02, 2015, 11:55:04 AM »
Bench: 245, 260, 275

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Re: 2015 Mid-Atlantic State Championships and Military Nationals
« Reply #43 on: May 02, 2015, 11:57:03 AM »
Holy shit!  Good stuff man.
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline LisaSkinnoble

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Anabolic fajitas!  Great lifts!
Last meet lifts:  245/125/285
April 2017:  235/130/255

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