Iron Sanctuary

Forum Rules & Announcements => Welcome => Topic started by: Yuri on October 11, 2015, 10:35:53 PM

Title: Hello, I'm Yuri
Post by: Yuri on October 11, 2015, 10:35:53 PM
Joined this evening, been lifting for the past 4 years.  Will start my log tomorrow for everyone to follow, hopefully.
Title: Re: Hello, I'm Yuri
Post by: LisaSkinnoble on October 11, 2015, 10:44:39 PM
Welcome, Yuri!
Title: Re: Hello, I'm Yuri
Post by: Yuri on October 11, 2015, 11:05:00 PM
Welcome, Yuri!

Thank you Lisa.
Title: Re: Hello, I'm Yuri
Post by: BigDaddy on October 12, 2015, 05:05:45 AM
Welcome to IS!
Title: Re: Hello, I'm Yuri
Post by: Bando on October 12, 2015, 07:27:34 AM
welcome aboard  8)
Title: Re: Hello, I'm Yuri
Post by: XavierNusum on October 12, 2015, 07:39:14 AM
Welcome Yuri!
Title: Re: Hello, I'm Yuri
Post by: Yuri on October 12, 2015, 08:02:11 AM
Thank you to everyone.  My training log will be posted this afternoon after my session.

15 singles of front squat
15 singles of clean and jerk
Title: Re: Hello, I'm Yuri
Post by: FLEX on October 12, 2015, 08:07:35 AM
Welcome.
Title: Re: Hello, I'm Yuri
Post by: Yuri on October 12, 2015, 08:12:17 AM
Welcome.

Thank you Flex, still getting my bearings around the site.
Title: Re: Hello, I'm Yuri
Post by: Nuh on October 12, 2015, 09:20:44 AM
Welcome Yuri!
Title: Re: Hello, I'm Yuri
Post by: Yuri on October 12, 2015, 10:14:53 AM
Thanks for the welcome
Title: Re: Hello, I'm Yuri
Post by: ljimd on October 12, 2015, 05:25:51 PM
Hi Yuri. Welcome aboard.
Title: Re: Hello, I'm Yuri
Post by: piperdown on October 12, 2015, 05:29:15 PM
Welcome to IS!
Title: Re: Hello, I'm Yuri
Post by: BLK00TJ on October 12, 2015, 06:18:57 PM
Welcome to IS!
Title: Re: Hello, I'm Yuri
Post by: sakustoms on October 13, 2015, 07:28:42 AM
Welcome to IS Yuri.
Title: Re: Hello, I'm Yuri
Post by: Yuri on October 13, 2015, 10:27:19 AM
Thanks everyone for the welcome to IS.  Gotta post a link for the log for everyone to follow
Title: Re: Hello, I'm Yuri
Post by: XavierNusum on October 13, 2015, 04:45:17 PM
One more welcome from a fellow newbie!
Title: Re: Hello, I'm Yuri
Post by: Yuri on October 13, 2015, 07:23:07 PM
One more welcome from a fellow newbie!

Thanks, Xavier.
Title: Re: Hello, I'm Yuri
Post by: Dane on February 04, 2020, 07:02:52 AM
Hello, I am new to your forum as of today.. I am from Alberta, Canada. I am really happy to be a member of this forum. thanks.