Iron Sanctuary

Forum Rules & Announcements => Welcome => Topic started by: James500 on September 25, 2015, 08:42:48 PM

Title: Just saying hello
Post by: James500 on September 25, 2015, 08:42:48 PM
What's up everybody, my name is James and i live in Atlanta Georgia, i am a bench only guy that competes in the USPA as a SHW, Raw, 50-54 year old group, i am currently training for the IPL World Bench and Deadlift Championship which will be held in Atlanta this year, i look forward to posting my training log at the Iron Sanctuary
Title: Re: Just saying hello
Post by: FLEX on September 25, 2015, 08:49:36 PM
Welcome aboard James.
Title: Re: Just saying hello
Post by: LisaSkinnoble on September 25, 2015, 09:13:53 PM
Welcome James! 
Title: Re: Just saying hello
Post by: James500 on September 25, 2015, 10:06:32 PM
Thank you Flex and Lisa
Title: Re: Just saying hello
Post by: piperdown on September 25, 2015, 10:07:17 PM
Welcome aboard IS James!
Title: Re: Just saying hello
Post by: James500 on September 25, 2015, 10:08:36 PM
Thank you piperdown
Title: Re: Just saying hello
Post by: Bando on September 25, 2015, 10:14:57 PM
so...

How much can you bench?
Title: Re: Just saying hello
Post by: Little Tim on September 25, 2015, 10:37:41 PM
Can't wait to be lurking in a bench specialist training log!

Good to see you here, welcome.
Title: Re: Just saying hello
Post by: BigDaddy on September 26, 2015, 11:19:29 AM
Welcome!
Title: Re: Just saying hello
Post by: James500 on September 26, 2015, 02:48:07 PM
Bando my best competition bench is 485lbs, under USPA rules
Title: Re: Just saying hello
Post by: James500 on September 26, 2015, 02:49:00 PM
Thank you Tim
Title: Re: Just saying hello
Post by: James500 on September 26, 2015, 02:50:16 PM
Thank you BigDaddy
Title: Re: Just saying hello
Post by: sakustoms on September 28, 2015, 01:05:06 PM
Welcome James. This is a great place to hangout.
Title: Re: Just saying hello
Post by: Get-n-fit on September 28, 2015, 04:40:12 PM
Bando my best competition bench is 485lbs, under USPA rules

Strong bench man!!!  Welcome to IS
Title: Re: Just saying hello
Post by: James500 on September 28, 2015, 04:44:19 PM
Thank you sakustoms, and Get-n-fit
Title: Re: Just saying hello
Post by: Bando on September 28, 2015, 05:05:52 PM
Bando my best competition bench is 485lbs, under USPA rules

Damn!!!