Author Topic: STFU and post a vid of you lifting something heavy  (Read 123699 times)

Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2190 on: June 02, 2017, 08:56:04 AM »
Ever see anyone squat this deep with this much weight at your gym???

Would love to post this in ID's Leg Day thread....

Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline Get-n-fit

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Re: STFU and post a vid of you lifting something heavy
« Reply #2191 on: June 02, 2017, 12:59:47 PM »
Ever see anyone squat this deep with this much weight at your gym???

Maybe
Lift light, until you can lift right
Fortis Fortuna Adiuvat

Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2192 on: June 02, 2017, 01:10:35 PM »
Touché   8)

Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline reduni

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Re: STFU and post a vid of you lifting something heavy
« Reply #2193 on: June 03, 2017, 11:28:38 AM »
Ever see anyone squat this deep with this much weight at your gym???

Would love to post this in ID's Leg Day thread....

http://www.youtube.com/watch?v=4UypIYbR_WY


Are you talking about the guy in the smith machine? ;D
the only easy day was yesterday

Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2194 on: June 03, 2017, 12:26:03 PM »
Are you talking about the guy in the smith machine? ;D

 :) :D ;D






:slap:
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline cmoore

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Re: STFU and post a vid of you lifting something heavy
« Reply #2195 on: June 04, 2017, 05:27:59 PM »
Great lift Flex.

ps- I love the look and sounds of that gym. Loud, big, and lots of weight by the look of it.
"Of all the things I lost during my cut, I miss my mind the most." -cmoore

Offline EpicBeardAJ

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Re: STFU and post a vid of you lifting something heavy
« Reply #2196 on: June 05, 2017, 11:54:40 AM »
Insane lifts Flex and Get-n-fit!
Fear the Beard!

Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2197 on: June 09, 2017, 10:03:26 AM »
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online piperdown

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Re: STFU and post a vid of you lifting something heavy
« Reply #2198 on: June 09, 2017, 10:34:51 AM »
^^^dayum! You made that look easy!
Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Offline Get-n-fit

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Re: STFU and post a vid of you lifting something heavy
« Reply #2199 on: June 09, 2017, 12:49:51 PM »
Nice squat Flex
Lift light, until you can lift right
Fortis Fortuna Adiuvat

Offline itsagoodday

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Re: STFU and post a vid of you lifting something heavy
« Reply #2200 on: June 10, 2017, 10:29:51 PM »
I'm currently only back squatting about once every two weeks or so, but am doing a ton of front squats the rest of the time.  Weirdly, back squats seem very happy about this arrangement.  I hit three PRs today, here are two of them.  This was my first time attempting to rep 255, I figured ahead of time that the best I might do was two reps, so I stopped there.  Watching the video, I should have just gone for the darned triple.  And a new 1RM of 275 is in the books.

Fun fact: my face turns the same color as the red Rogue mono arms.  I also left in my weird grunt and the part where I make horrible faces after 275  ;D



Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2201 on: June 11, 2017, 07:05:45 AM »
Nice work Kelly.

:clap:
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline cmoore

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Re: STFU and post a vid of you lifting something heavy
« Reply #2202 on: June 11, 2017, 09:12:07 AM »
"Of all the things I lost during my cut, I miss my mind the most." -cmoore

Offline Get-n-fit

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Re: STFU and post a vid of you lifting something heavy
« Reply #2203 on: June 12, 2017, 04:43:00 PM »
Nice work Kelly.

:clap:
X3 STRONG WORK!
Lift light, until you can lift right
Fortis Fortuna Adiuvat

Online AlexanderOmand

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Re: STFU and post a vid of you lifting something heavy
« Reply #2204 on: June 12, 2017, 04:47:46 PM »
In on the Kudos.

Nice job Kell!
Do not fear The Iron, for it does not care.
The Iron is Resolute in Purpose, Steadfast in Intent, Unwavering in Desire, and Immovable in Stature.
Unless acted upon by a Superior Force.
Squat: 545; Bench: 350; Deadlift: 610; Total: 1490