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Author Topic: Squat Depth - check it.  (Read 992 times)

Offline Trev71

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Re: Squat Depth - check it.
« Reply #15 on: November 14, 2016, 10:45:59 PM »
Quote from: John on November 14, 2016, 09:36:24 PM
What's you plan on squats for a meet?

Open with 365 ish..  400...  415/425..  something along those lines I think.
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Online tooth

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Re: Squat Depth - check it.
« Reply #16 on: November 15, 2016, 09:36:17 AM »
You doing Jamie's meet in VT?  I'm working on that Saturday or that's where I'd be there. 

Depth looks there, not buried, but just there. 
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Offline Trev71

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Re: Squat Depth - check it.
« Reply #17 on: November 15, 2016, 12:53:49 PM »
This used to be a friendly forum.

Full of haters now.

#haters.
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Offline Trev71

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Re: Squat Depth - check it.
« Reply #18 on: November 15, 2016, 12:55:15 PM »
Quote from: tooth on November 15, 2016, 09:36:17 AM
You doing Jamie's meet in VT?  I'm working on that Saturday or that's where I'd be there. 

Depth looks there, not buried, but just there.

Yes, and I agree. I have a hard time getting too much deeper. Still working on form and all that jazz, but lower back gets extremely cranky.

I may need to bring the bar higher, as it stands now I keep it on the shoulder blades vs on top of the shoulders/on the traps.
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Online AlexanderOmand

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Re: Squat Depth - check it.
« Reply #19 on: November 15, 2016, 02:07:12 PM »
Quote from: Trev71 on November 15, 2016, 12:55:15 PM
Quote from: tooth on November 15, 2016, 09:36:17 AM
You doing Jamie's meet in VT?  I'm working on that Saturday or that's where I'd be there. 
Yes,
That is excellent. Sabrina and I will be there, along with a few other friends of mine that are competing. It's going to be a Great Meet.  We're all staying at the Holiday Inn in Rutland.

Wasn't sure if you were weighing in the day before and competing the next day. Or are you making the round trip.
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Online FLEX

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Re: Squat Depth - check it.
« Reply #20 on: November 15, 2016, 02:11:33 PM »
Quote from: Trev71 on November 15, 2016, 12:53:49 PM
This used to be a friendly forum.

Full of haters now.

#haters.

LOL!
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Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
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2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Offline Trev71

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Re: Squat Depth - check it.
« Reply #21 on: November 15, 2016, 08:20:50 PM »
Quote from: Deralta on November 15, 2016, 02:07:12 PM
Quote from: Trev71 on November 15, 2016, 12:55:15 PM
Quote from: tooth on November 15, 2016, 09:36:17 AM
You doing Jamie's meet in VT?  I'm working on that Saturday or that's where I'd be there. 
Yes,
That is excellent. Sabrina and I will be there, along with a few other friends of mine that are competing. It's going to be a Great Meet.  We're all staying at the Holiday Inn in Rutland.

Wasn't sure if you were weighing in the day before and competing the next day. Or are you making the round trip.

Aiming to keep the expenses down a bit, so round tripping it and weighing in that morning...

See you guys there, looks to be fun!
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Offline Trev71

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Re: Squat Depth - check it.
« Reply #22 on: November 15, 2016, 08:24:19 PM »
#haters.
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Online piperdown

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Re: Squat Depth - check it.
« Reply #23 on: November 15, 2016, 08:33:08 PM »
Quote from: Trev71 on November 15, 2016, 08:24:19 PM
#haters.

Clearly a case of counterfeit plates....must be China knockoffs and who know what they actually weigh (probably shaved a good 8lbs off each plate to save on costs)  ;D
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Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Online FLEX

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Re: Squat Depth - check it.
« Reply #24 on: November 15, 2016, 08:45:31 PM »
Trev you are killing me.  :D
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Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Offline Trev71

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Re: Squat Depth - check it.
« Reply #25 on: November 15, 2016, 09:01:04 PM »
Quote from: piperdown on November 15, 2016, 08:33:08 PM
Clearly a case of counterfeit plates....must be China knockoffs and who know what they actually weigh (probably shaved a good 8lbs off each plate to save on costs)  ;D

OMG... dude, I had a guy get a "PR" once at one of the gyms I used to lift at, Snap Fitness (shit hole). He was using the rubber plates and, well, I didn't like him at all.

I spotted him.

He was psyched for 225. I told him just that, these are made in China, did one side seem heavier than the other ? " Yea, come to think of it.."...  I sold him that the lift was probably just 212-215...   

Crushed him.

Crushed him.

I'm going to hell.
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Online piperdown

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Re: Squat Depth - check it.
« Reply #26 on: November 15, 2016, 11:26:31 PM »
Karma, man, karma 😆
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Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Online ShawnJ

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Re: Squat Depth - check it.
« Reply #27 on: November 17, 2016, 11:00:36 AM »
Quote from: Trev71 on November 15, 2016, 09:01:04 PM
Quote from: piperdown on November 15, 2016, 08:33:08 PM
Clearly a case of counterfeit plates....must be China knockoffs and who know what they actually weigh (probably shaved a good 8lbs off each plate to save on costs)  ;D

OMG... dude, I had a guy get a "PR" once at one of the gyms I used to lift at, Snap Fitness (shit hole). He was using the rubber plates and, well, I didn't like him at all.

I spotted him.

He was psyched for 225. I told him just that, these are made in China, did one side seem heavier than the other ? " Yea, come to think of it.."...  I sold him that the lift was probably just 212-215...   

Crushed him.

Crushed him.

I'm going to hell.
Hell awaits....yet seriously funny shit!
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Offline Stile

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Re: Squat Depth - check it.
« Reply #28 on: November 17, 2016, 02:32:57 PM »
We need to make a SAFE PLACE on this site where peoples feelings are kept safe from the haterZ.
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Offline Trev71

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Re: Squat Depth - check it.
« Reply #29 on: December 08, 2016, 05:20:04 PM »

Turns out, no issue.

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