Author Topic: Leg Day - Birthday Squats and more but wearing a FREAKIN' DEMON MASK!  (Read 565 times)

Offline Fiend_73

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Squats 405x3
https://youtu.be/GibiGfQfwiI
(attention to the end)

Atlantis "Power Squats" 20x720
https://youtu.be/G5c4zWjvijk

Leg Press 1,080x5
https://youtu.be/YdLksxhqnjg

@ the end..."43 and drug free"-it rhymed


I've always wanted to squat on my birthday wearing a demon mask.
Thanks to the gym manager I was able to accomplish this and more today.

I could go on some long winded diatribe as I'm wont to do
but not today.

Today I'm just going to be content with what has been done and be grateful for the ability to do it.








Online LisaSkinnoble

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Yowza!  Those will be sore birthday legs!

Somewhere in this thread the phrase "the Devil made me do it" applies.   ;D
Last meet lifts:  235/130/255

"You know, there's nothing damnable about being a strong woman. The world needs strong women." — Ginger Rogers

“Don’t go bacon my heart! I couldn’t if I fried…”

Offline Get-n-fit

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Niiiice!!

Everything looked ridiculously easy.

and Happy Birthday!!
« Last Edit: July 13, 2016, 04:56:58 PM by Get-n-fit »
Lift light, until you can lift right
Fortis Fortuna Adiuvat

Online piperdown

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Happy Birthday!
Serious weights being moved..... I suspect if I tried even 1/2 that amount I wouldn't need a mask....my face would contort to looking like a demon mask with both red and black!  :o
Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Offline sakustoms

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Happy Birthday. That was some serious leg work. Good luck with your "walking down stairs the day after your birthday" goals. ;)
Eric


Squat - 255 :(
DL - 375
OHP - 130
Bench - 275

Online FLEX

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That mask is nuts.

Great work and happy birthday.

Congrats on being a drug free  beast. :-)
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline deerslayer

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Nice work and happy birthday!
You may be a beast, But I'm a fucking animal!

You must show no mercy.....nor have any belief whatsoever in how others judge you..... for your greatness will silence them all-
"The Ultimate Warrior"

Proving people wrong is something I do on a daily basis-
"Mark Bell"

Offline Fiend_73

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Thank-you all!
That session was the hi-lite of my day.

By the 15th rep of those power squats is where the mask affected my ability to obtain oxygen. That was the only problem with it.
and that set killed me.

Kinda sore today but have felt worse.

I'm very impressed with my gym manager as he videoed this and did a much better job than I could have on my own.

Thanks again! :)