Author Topic: Leg Press................1/2 ton for 6 reps  (Read 768 times)

Online FLEX

  • Administrator
  • Elite Poster
  • *****
  • Posts: 20047
  • B. M. O. C.
  • Height: 5' 10.5"
  • Weight: 270+
Leg Press................1/2 ton for 6 reps
« on: March 22, 2012, 08:39:50 PM »
[youtube]http://www.youtube.com/watch?v=i-0XOcDTPnU[/youtube]
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline Pharmamarketer

  • Newbie
  • *
  • Posts: 33
  • Addicted
  • Height: 5'10"
  • Weight: 196
Re: Leg Press................1/2 ton for 6 reps
« Reply #1 on: March 22, 2012, 09:21:57 PM »
Awesome Jim.  Repped

Offline LithiuM23

  • Newbie
  • *
  • Posts: 59
  • Corrections Officer
  • Height: 6'2"
  • Weight: 319
Re: Leg Press................1/2 ton for 6 reps
« Reply #2 on: March 23, 2012, 09:39:28 AM »
Nice job FLEX! I used to be able to do that too, till I started neglecting my legs. Now I'm happy if I can get 8 a side for 10-12 reps.
Best lifts:
Bench- 380, Squat- 365, Deadlift 505
Honourable mention- Incline bar 350

Online deerslayer

  • Senior Member
  • ****
  • Posts: 4681
  • Height: 6'2"
  • Weight: 228
Re: Leg Press................1/2 ton for 6 reps
« Reply #3 on: March 23, 2012, 10:46:55 AM »
Impressive as always flex! Nice job
You may be a beast, But I'm a fucking animal!

You must show no mercy.....nor have any belief whatsoever in how others judge you..... for your greatness will silence them all-
"The Ultimate Warrior"

Proving people wrong is something I do on a daily basis-
"Mark Bell"

Online PVSampson

  • Member
  • ***
  • Posts: 1125
  • Member
  • Height: 5'10"
  • Weight: 181 lb
Re: Leg Press................1/2 ton for 6 reps
« Reply #4 on: March 24, 2012, 03:13:10 AM »
Outstanding display!
'I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'