Author Topic: Men's 225x Reps Competition - 2016  (Read 4570 times)

Offline Trev71

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Men's 225x Reps Competition - 2016
« on: January 28, 2016, 04:47:02 PM »
Game On..

Men's 225 xReps 2016 competition.

Starts: Now
Ends: Dec 31st, 11:59PM


I am open for modification options, however initially I think we go with Wilks Calc (BW * Weight Lifted) * Reps for total score.
http://wilkscalculator.com/lbs

You will need to weigh in with the scale and date showing (newspaper or phone date or something similar) followed by you pressing 225 for reps, without any video interference.

Rules:
  • Weight must clearly be 225
  • Reps: Full Range o' Motion
  • Reps: Ass On The Seat
  • Reps: No Bounce
  • Reps: Reasonable Width, ideally between the 32" rings
  • Reps: Reasonable Arch, none of this crazy ass silly stuff with super arches and 3" range of motion
  • Videos: Your best score is what counts in the end.. send them in as often as you would like
  • Reps: Anyone can challenge them, suggest modification of your count based on decent argument or total disqualification, majority rules
  • Videos: Your best score is what counts in the end.. send them in as often as you would like

Winner Gets --> Maybe Flex can come up with a neat title or something for under your avatar.. something you lose next  year as it gets passed on (if this is successful).. maybe I'll toss $20 for a shirt...  either way, we need more of these here so, let the games begin.

I may modify slightly as I am throwing this out quickly at work today.

PS: Sticky this.
« Last Edit: January 29, 2016, 02:56:22 PM by Trev71 »

Offline Trev71

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Re: Men's 225x Reps Competition - 2016
« Reply #1 on: January 28, 2016, 04:47:22 PM »
Current Rankings:

  John  @ 20 reps -
  Tooth @ 15 reps 991 Wilks
« Last Edit: April 06, 2016, 06:33:42 PM by Trev71 »

Online FLEX

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Re: Men's 225x Reps Competition - 2016
« Reply #2 on: January 28, 2016, 06:38:32 PM »
Topic stickied.

I can create a cool usergroup for the winner.

Not entering contest as it's a fantastic day when I can get 10 reps with 225 and I'm a fat bastard.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline Trev71

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Re: Men's 225x Reps Competition - 2016
« Reply #3 on: January 28, 2016, 06:50:05 PM »
Date isn't clear...  Whatev..

19.. I'll do the math after my routine here ;)



Online FLEX

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Re: Men's 225x Reps Competition - 2016
« Reply #4 on: January 28, 2016, 06:52:24 PM »
I might be able to do 19 with 135. 
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline Trev71

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Re: Men's 225x Reps Competition - 2016
« Reply #5 on: January 28, 2016, 06:56:00 PM »
I might be able to do 19 with 135.

Heh.. You can do better..

Online Bando

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Re: Men's 225x Reps Competition - 2016
« Reply #6 on: January 28, 2016, 07:17:52 PM »
Date isn't clear...  Whatev..

19.. I'll do the math after my routine here ;)


http://youtu.be/vucv8xHfg8s


Nice Pressing Trev.
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943

Offline reduni

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Re: Men's 225x Reps Competition - 2016
« Reply #7 on: January 28, 2016, 09:47:28 PM »
Can't see the video
 Says its not available
the only easy day was yesterday

Online piperdown

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Re: Men's 225x Reps Competition - 2016
« Reply #8 on: January 29, 2016, 10:36:53 AM »
When's this close?

Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Offline Trev71

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Re: Men's 225x Reps Competition - 2016
« Reply #9 on: January 29, 2016, 02:48:20 PM »
When's this close?

Oh, sorry, I intended this to be for the year... so Dec 31st.

Offline Trev71

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Re: Men's 225x Reps Competition - 2016
« Reply #10 on: January 29, 2016, 02:51:42 PM »
Date isn't clear...  Whatev..

19.. I'll do the math after my routine here ;)


http://youtu.be/vucv8xHfg8s


Nice Pressing Trev.


Yea, thanks.. just trying to set the stage here and get people in.

Previous 225x rep PR was 15 a few months back.. haven't tried since.. so smashing 19, was pretty exciting. But 20 would have been better :P

Offline Stile

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Re: Men's 225x Reps Competition - 2016
« Reply #11 on: January 29, 2016, 03:10:16 PM »
I might be able to squeeze out three on a good day.

Offline reduni

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Re: Men's 225x Reps Competition - 2016
« Reply #12 on: January 29, 2016, 07:19:51 PM »
Nice job. I couldn't do that right now but the gauntlet has been thrown down.
the only easy day was yesterday

Online piperdown

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Re: Men's 225x Reps Competition - 2016
« Reply #13 on: January 29, 2016, 10:53:55 PM »
Alrighty then.
Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Offline itsagoodday

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Re: Men's 225x Reps Competition - 2016
« Reply #14 on: January 30, 2016, 04:23:16 PM »
I'm... out!  lol.

Well done though!  I couldn't get 19 reps even if I were deadlifting 225 ;D