Author Topic: Spring Supremacy @ Hercules Gym Syracuse, NY  (Read 10438 times)

Online John

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #30 on: January 04, 2016, 03:49:18 PM »
45 lifter limit??

I'm assuming that is 45 per day...

Me too. I'm going to print the screen, circle the 45 lifter limit and send it to Gene with a ?  just in case. Should end well.
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Online FLEX

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #31 on: January 04, 2016, 04:00:35 PM »
I literally LOL'd.   ;D
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online AlexanderOmand

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #32 on: January 04, 2016, 04:57:17 PM »
45 lifter limit??

I'm assuming that is 45 per day...

Me too. I'm going to print the screen, circle the 45 lifter limit and send it to Gene with a ?  just in case. Should end well.
Don't forget to fold it.   >:(

I'll be signing up this weekend and booking a hotel. Likely making a weekend of it. Driving up Friday night, weighing in Saturday morning, Competing Sunday. Drive home Sunday night.

And it's 45lifters per session. 45 Sat AM, 45 Sat PM, 45 Sun AM, 45 Sun PM.
Do not fear The Iron, for it does not care.
The Iron is Resolute in Purpose, Steadfast in Intent, Unwavering in Desire, and Immovable in Stature.
Unless acted upon by a Superior Force.
Squat: 545; Bench: 350; Deadlift: 610; Total: 1490

Online Merkley

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #33 on: January 05, 2016, 05:53:22 PM »
*sigh*

 As I was telling Flex and Lisa earlier this morning. I'm bowing out from the Spring Supremacy meet  :'(

 Instead I've opted for the Canadian Nationals in Brantford, ON June 18th and then Canadian Conflict in Kingston, ON October 1rst.

 
“No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”
 – Socrates

Online Bando

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #34 on: January 05, 2016, 06:34:22 PM »
*sigh*

 As I was telling Flex and Lisa earlier this morning. I'm bowing out from the Spring Supremacy meet  :'(

 Instead I've opted for the Canadian Nationals in Brantford, ON June 18th and then Canadian Conflict in Kingston, ON October 1rst.

Well that sucks, which Fed is the Canadian Nationals? I suspect my friend Meghie Smits will be competing in that one.

The NY States is in Buffalo August 6 & 7, so that's not real far from you right?
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943

Online FLEX

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #35 on: January 05, 2016, 07:54:57 PM »


 Instead I've opted for the Canadian Nationals in Brantford, ON June 18th

I'll be doing this with you.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online John

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #36 on: January 05, 2016, 08:01:49 PM »
That sucks, Ron. Good luck in June!
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Online AlexanderOmand

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #37 on: January 08, 2016, 09:29:10 AM »
Registered!

Game On.

I'll be driving up Friday, and weighing in as early as possible. Knowing how this event has been going, it'll fill up, and I'll likely be lifting on Sunday morning. So, arrive Friday night, Meet and Greet, bedtime, weigh-in Saturday morning, and begin eating.

Other scenario, is if I'm lifting Saturday afternoon, I'll aim to weigh-in at 3pm on Friday, and then Eat through the evening, and then moderate food on Saturday till comp time.  Drive home Sunday morning.

Here's the breakdown.
My current stats coming into the Meet are 240.2lbs, 545/335/610 – 1490, with a wilks of 398.89
Flex is coming with very similar stats, 271.6lbs, 600/320/600 – 1520, with a wilks of 394.10

The numbers game is very close. (I didn't account for age with the Wilks)

« Last Edit: January 08, 2016, 09:55:10 AM by Deralta »
Do not fear The Iron, for it does not care.
The Iron is Resolute in Purpose, Steadfast in Intent, Unwavering in Desire, and Immovable in Stature.
Unless acted upon by a Superior Force.
Squat: 545; Bench: 350; Deadlift: 610; Total: 1490

Online Merkley

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #38 on: January 09, 2016, 05:46:45 PM »
*sigh*

 As I was telling Flex and Lisa earlier this morning. I'm bowing out from the Spring Supremacy meet  :'(

 Instead I've opted for the Canadian Nationals in Brantford, ON June 18th and then Canadian Conflict in Kingston, ON October 1rst.

Well that sucks, which Fed is the Canadian Nationals? I suspect my friend Meghie Smits will be competing in that one.

The NY States is in Buffalo August 6 & 7, so that's not real far from you right?

Both the meets I'm doing this year are with RPS, so far other feds aren't appealing.

 Buffalo isn't too too far. Couple hours roughly
“No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”
 – Socrates

Online Merkley

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #39 on: January 09, 2016, 05:48:08 PM »
That sucks, Ron. Good luck in June!

 Thanks bud!

 I really was looking forward to April, but looking at things long term it's in my better interest to sit this one out.
“No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”
 – Socrates

Online Bando

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #40 on: January 09, 2016, 06:28:58 PM »
Was just e-chatting with Kyle Sheridan, he'll be at this meet, maybe just competing deads as it's only about 6 weeks after he competes at the Arnold. Invited him to IS once again.
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943

Online FLEX

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #41 on: January 09, 2016, 06:41:27 PM »
Was just e-chatting with Kyle Sheridan, he'll be at this meet, maybe just competing deads as it's only about 6 weeks after he competes at the Arnold. Invited him to IS once again.

He's a good guy.  I talked to him in August at the meet for a bit.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online Bando

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #42 on: January 09, 2016, 06:46:33 PM »
Was just e-chatting with Kyle Sheridan, he'll be at this meet, maybe just competing deads as it's only about 6 weeks after he competes at the Arnold. Invited him to IS once again.

He's a good guy.  I talked to him in August at the meet for a bit.

I feel like as far as powerlifters go, he'll end up being the strongest guy I've ever met before he's done.
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943

Online FLEX

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #43 on: January 09, 2016, 07:23:35 PM »
No shit, especially if his bench catches up to his squat and dead.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online John

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Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #44 on: January 09, 2016, 07:32:01 PM »
KS seems like a cool guy, very down to earth. Talked to him a bit n August too. Strong as hell! Not the strongest powerlifter I've met but he's up there for sure.
1 set, 1 rep, 1 pound at a time

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