Author Topic: Spring Supremacy @ Hercules Gym Syracuse, NY  (Read 11797 times)

Online FLEX

  • Administrator
  • Elite Poster
  • *****
  • Posts: 19660
  • B. M. O. C.
  • Height: 5' 10.5"
  • Weight: 270+
Spring Supremacy @ Hercules Gym Syracuse, NY
« on: August 28, 2015, 10:24:52 AM »
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online Bando

  • Global Moderator
  • Elite Poster
  • *****
  • Posts: 20394
  • Strong Fat Guy
  • Height: 5'5"
  • Weight: 176
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #1 on: August 28, 2015, 08:45:52 PM »
Aren't you on vacation?

I printed out my registration form and folded it up with my check and put it in a postcard envelope as that was all I had, see you there!
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?

Offline Trev71

  • Junior Member
  • **
  • Posts: 811
  • This space intentionally left blank
    • YouTube
  • Height: 5'10.5"
  • Weight: 230
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #2 on: August 29, 2015, 06:15:32 PM »
In Mexico that week..
GL !

Offline Merkley

  • Member
  • ***
  • Posts: 1631
  • Coffee is my personal Jesus
  • Height: 5'6
  • Weight: Depends on the shit I took this morning
“No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”
 – Socrates

Online BLK00TJ

  • Senior Member
  • ****
  • Posts: 4508
  • I'm all out of bubblegum
  • Height: 5'6"
  • Weight: a fat 190-sumfin
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #4 on: September 06, 2015, 11:47:25 AM »
I'll be training for my May meet at that time.  Alex will be in that same meet with me.

Offline itsagoodday

  • Junior Member
  • **
  • Posts: 610
  • Height: 5'7"
  • Weight: 164
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #5 on: September 06, 2015, 02:56:19 PM »
In!  Is Lisa going to be competing, too?  Say yes  8)

Offline LisaSkinnoble

  • Senior Member
  • ****
  • Posts: 4305
  • Mr Flexy's Happy Protégé
  • Height: 5'6"
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #6 on: September 06, 2015, 03:33:13 PM »
In!  Is Lisa going to be competing, too?  Say yes  8)

You bet!  Hoping to diet down a class or two.  I have lots of work to do now!
Last meet lifts:  245/125/285
April 2017:  235/130/255

"You know, there's nothing damnable about being a strong woman. The world needs strong women." — Ginger Rogers

“Don’t go bacon my heart! I couldn’t if I fried…”

Offline Merkley

  • Member
  • ***
  • Posts: 1631
  • Coffee is my personal Jesus
  • Height: 5'6
  • Weight: Depends on the shit I took this morning
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #7 on: September 06, 2015, 07:48:52 PM »


You bet!  Hoping to diet down a class or two.  I have lots of work to do now!

 I know dem feelzzz  :'(
“No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”
 – Socrates

Online AlexanderOmand

  • Site Champion
  • Senior Member
  • *****
  • Posts: 2994
  • Built Like Keg
  • Height: 5'9"
  • Weight: Gaining....
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #8 on: November 09, 2015, 10:37:47 AM »
I'll be training for my May meet at that time.  Alex will be in that same meet with me.
Since I haven't heard anything from RPS regarding Military Nationals, and it's getting to the point where I need to plan, I'm opting to hit this one.

I'm In.

Flex and I are separated by 30lbs on our total.  Time to see if I can really bring the power and keep up with a guy 10 years older than me.
« Last Edit: November 09, 2015, 10:47:46 AM by Deralta »
Do not fear The Iron, for it does not care.
The Iron is Resolute in Purpose, Steadfast in Intent, Unwavering in Desire, and Immovable in Stature.
Unless acted upon by a Superior Force.
Squat: 545; Bench: 350; Deadlift: 610; Total: 1490

Online FLEX

  • Administrator
  • Elite Poster
  • *****
  • Posts: 19660
  • B. M. O. C.
  • Height: 5' 10.5"
  • Weight: 270+
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #9 on: November 09, 2015, 10:43:47 AM »
Time to see if I can really bring the power and keep up with a guy 10 years older than me.


Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online BLK00TJ

  • Senior Member
  • ****
  • Posts: 4508
  • I'm all out of bubblegum
  • Height: 5'6"
  • Weight: a fat 190-sumfin
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #10 on: November 11, 2015, 05:17:50 PM »
I'll be training for my May meet at that time.  Alex will be in that same meet with me.
Since I haven't heard anything from RPS regarding Military Nationals, and it's getting to the point where I need to plan, I'm opting to hit this one.

I'm In.

Flex and I are separated by 30lbs on our total.  Time to see if I can really bring the power and keep up with a guy 10 years older than me.

I'm still checking weekly.  It's not looking too good for the MD meet.  I may have to go to the PA meet instead.  I can't do 2 NY trips a year.  That stuff's expensive.

Online Get-n-fit

  • Senior Member
  • ****
  • Posts: 4538
  • HEAVY WEIGHT IS A BITCH, MAKE IT YOURS!!
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #11 on: November 11, 2015, 05:32:53 PM »
Aren't you on vacation?

I printed out my registration form and folded it up with my check and put it in a postcard envelope as that was all I had, see you there!

Ummmmm, I guess the previous issues been resolved? 
Lift light, until you can lift right
Fortis Fortuna Adiuvat

Online tooth

  • Newbie
  • *
  • Posts: 475
  • Height: 5'6"
  • Weight: ???
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #12 on: November 11, 2015, 06:02:51 PM »
I'll likely do the nh/vt one the same day.  I did that one last year.  No Gene and Amy, but they still do a great job with the meet, and it's only about a 1/2 hour drive from my house.  I'm too lazy to travel too far.
420/285/450 181 Masters I
515/335/550 198 Masters I

Online John

  • Site Champion
  • Junior Member
  • *****
  • Posts: 896
  • Height: 73
  • Weight: 215
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #13 on: November 11, 2015, 09:44:50 PM »
I'll be training for my May meet at that time.  Alex will be in that same meet with me.
Since I haven't heard anything from RPS regarding Military Nationals, and it's getting to the point where I need to plan, I'm opting to hit this one.

I'm In.

Flex and I are separated by 30lbs on our total.  Time to see if I can really bring the power and keep up with a guy 10 years older than me.

I'm still checking weekly.  It's not looking too good for the MD meet.  I may have to go to the PA meet instead.  I can't do 2 NY trips a year.  That stuff's expensive.

I can supply room and board...I live ten minutes from Hercules.
1 set, 1 rep, 1 pound at a time

☻/
/▌ Dm2Dm crew (---Deadlift Moar to Deadlift Moar---)
/ \

Online Bando

  • Global Moderator
  • Elite Poster
  • *****
  • Posts: 20394
  • Strong Fat Guy
  • Height: 5'5"
  • Weight: 176
Re: Spring Supremacy @ Hercules Gym Syracuse, NY
« Reply #14 on: November 11, 2015, 09:47:47 PM »
Aren't you on vacation?

I printed out my registration form and folded it up with my check and put it in a postcard envelope as that was all I had, see you there!

Ummmmm, I guess the previous issues been resolved?

Nope. At present I'm not welcome at RPS events.
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?