Author Topic: Bando's Log - Anabolic Dreams and PR Screams  (Read 129972 times)

Online Andrew

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3090 on: September 16, 2017, 02:13:13 AM »
hope recovery goes well. Good to be back at it!
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/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
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Gains weight on diet

Online halfway

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3091 on: September 17, 2017, 11:39:51 PM »


Hang in there,  hope the ear heals fast and no more squishiness.

Online Bando

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3092 on: September 18, 2017, 12:06:25 AM »

Cleared for heavy weight a week from today.

5, 4, 3, 2, 1

Literally about 70% of my thoughts revolve around heavy weights right now
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943

Online ShawnJ

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3093 on: September 18, 2017, 06:08:40 PM »
Hope for a speedy recovery. You will be smashing big weights in no time!
☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \

Online Bando

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3094 on: September 19, 2017, 01:38:52 PM »
Arms

12 sets bi's SS 12 sets tris, 8 sets of forearms, great pump. Ear felt a little squishy but no pain. No pain pills yesterday until after 5 PM, hoping to go all day today without anything.
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943

Online Bando

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3095 on: September 20, 2017, 02:28:30 PM »
shoulders ~ 15 sets, 6 sets shrugs
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943

Online BLK00TJ

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3096 on: September 20, 2017, 08:09:24 PM »
Welcome back to the grind. 

Online Bando

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3097 on: September 20, 2017, 08:26:19 PM »
Welcome back to the grind.

soon.

1st day with no pain pills, off work Friday, driving in just to lift as I'm cleared for compounds  :D
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943