Author Topic: Sakustoms workout log  (Read 79022 times)

Online Bando

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Re: Sakustoms workout log
« Reply #1815 on: March 20, 2017, 09:13:05 PM »

I've been doing a "bicep every workout" thing for the last 6-7 weeks.

Can't advise against this strongly enough. It feels good for the pump but years down the road when you get bicep tendon problems they just don't go away.
cash me on the platform, how bow dah?

"Everyday you rest I get stronger"
-Krohdaddi
https://forum.bodybuilding.com/showthread.php?t=129376541&p=584228943&viewfull=1#post584228943

Online sakustoms

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Re: Sakustoms workout log
« Reply #1816 on: March 21, 2017, 06:59:01 AM »

I've been doing a "bicep every workout" thing for the last 6-7 weeks.

Can't advise against this strongly enough. It feels good for the pump but years down the road when you get bicep tendon problems they just don't go away.

I'll definitely keep that in mind. I've been tapering off of this anyway. I do them maybe 2x a week now.
Eric


Squat - 255 :(
DL - 375
OHP - 130
Bench - 275

Offline reduni

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Re: Sakustoms workout log
« Reply #1817 on: March 21, 2017, 10:11:21 AM »
Some good upper session. Glad to see you're still at it.
the only easy day was yesterday