Subject / Started by Replies / Views Last post
3 Replies
743 Views
Last post April 06, 2015, 12:11:01 PM
by Little Tim
3rd time I have witnessed someone DL more than myself.

Started by Greg ~ March 15, 2016, 05:01:11 PM

9 Replies
903 Views
Last post April 06, 2016, 08:33:27 AM
by Ramrod
Ab Question... again

Started by Huntforfun ~ May 14, 2015, 10:39:46 PM

4 Replies
728 Views
Last post June 04, 2015, 06:48:49 PM
by flat6nut
Ab's

Started by taylor9569 ~ February 21, 2014, 04:52:43 PM « 1 2 »

24 Replies
2117 Views
Last post February 25, 2014, 08:54:15 AM
by StressMonkey
accessory exercise for hamstrings

Started by reduni ~ August 26, 2016, 11:32:05 AM

12 Replies
1036 Views
Last post September 21, 2016, 03:57:52 PM
by tooth
All things bench

Started by hochspeyer ~ April 25, 2012, 12:45:08 AM « 1 2 »

17 Replies
1651 Views
Last post May 04, 2012, 02:17:48 AM
by hochspeyer
All things dead

Started by hochspeyer ~ April 30, 2012, 12:41:19 PM

5 Replies
1018 Views
Last post November 03, 2012, 02:13:54 AM
by hochspeyer
All things squat

Started by hochspeyer ~ April 23, 2012, 10:15:44 PM « 1 2 3 4 »

55 Replies
4663 Views
Last post May 12, 2014, 08:06:05 PM
by sakustoms
Alternative to DB Pullovers?

Started by Bando ~ August 04, 2015, 07:37:20 PM

2 Replies
681 Views
Last post August 04, 2015, 08:45:45 PM
by Bando
Average workout time

Started by Razor ~ May 16, 2013, 12:18:32 AM « 1 2 3 »

40 Replies
2778 Views
Last post August 15, 2014, 09:06:39 AM
by BLK00TJ
Back muscles

Started by Razor ~ May 06, 2013, 01:54:12 AM « 1 2 3 »

32 Replies
2563 Views
Last post June 13, 2014, 01:02:08 AM
by LoneRider
back...biceps...Pullups!!

Started by Huntforfun ~ July 01, 2015, 09:58:14 PM

12 Replies
1298 Views
Last post December 07, 2015, 09:03:23 PM
by Huntforfun
Bando curls

Started by drudixon ~ December 12, 2015, 05:39:52 PM

6 Replies
876 Views
Last post December 13, 2015, 04:54:14 PM
by Bando
Bench progress

Started by Cali ~ June 29, 2015, 01:47:23 PM « 1 2 3 »

30 Replies
1563 Views
Last post June 30, 2015, 11:25:27 AM
by Cali
Benchpress

Started by mr.average ~ July 25, 2014, 03:25:28 PM

2 Replies
470 Views
Last post July 25, 2014, 03:38:36 PM
by mr.average
Best exercises for helping increase barbell bench?

Started by MrLando ~ January 24, 2014, 03:18:04 PM « 1 2 »

24 Replies
2388 Views
Last post December 21, 2014, 12:24:15 PM
by John
Better shoulder builder?

Started by Lola ~ December 01, 2013, 03:08:30 PM « 1 2 »

22 Replies
1887 Views
Last post January 13, 2014, 09:12:05 PM
by Lola
Block Pulls

Started by Trev71 ~ March 09, 2016, 06:01:58 PM

4 Replies
511 Views
Last post March 10, 2016, 12:34:26 PM
by Trev71
Body weight exercises (srs thread)

Started by Bobby G. ~ July 17, 2012, 06:59:52 PM

10 Replies
1008 Views
Last post August 16, 2012, 12:04:06 PM
by Bobby G.
Bottom up Squats

Started by Get-n-fit ~ February 12, 2015, 09:52:31 AM

9 Replies
1012 Views
Last post February 12, 2015, 02:37:41 PM
by bobdickgus

 

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