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13-Year-Old Russian Girl Can Bench Press 240lb

Started by BLK00TJ ~ March 16, 2014, 10:04:55 PM

11 Replies
2784 Views
Last post March 18, 2014, 10:12:57 AM
by Bando
This dude is strong as fuck...

Started by FLEX ~ January 23, 2015, 03:46:14 PM « 1 2 »

20 Replies
2789 Views
Last post February 25, 2015, 07:36:57 AM
by deerslayer
Form check for squats, bench and deads!

Started by itsagoodday ~ March 10, 2014, 04:57:21 PM « 1 2 »

18 Replies
2822 Views
Last post March 28, 2014, 05:19:44 PM
by Get-n-fit
A few of my vids....

Started by EpicBeardAJ ~ September 26, 2015, 08:19:51 PM

14 Replies
2831 Views
Last post October 07, 2015, 10:03:04 AM
by EpicBeardAJ
DB Bench

Started by Bando ~ March 24, 2012, 09:02:05 PM

14 Replies
2963 Views
Last post April 27, 2012, 02:42:21 PM
by 2nd_chance
Form Check: Squats

Started by jediokie ~ August 23, 2013, 10:30:52 PM

9 Replies
3113 Views
Last post August 25, 2013, 04:07:42 PM
by Viking
First time low bar squatting (form check)

Started by induced_drag ~ January 09, 2013, 04:36:34 PM « 1 2 »

28 Replies
3166 Views
Last post January 10, 2013, 08:36:45 PM
by Getsum
Insights/critique of deadlift please

Started by piperdown ~ January 14, 2014, 01:52:30 PM « 1 2 »

25 Replies
3189 Views
Last post January 27, 2014, 11:45:48 AM
by piperdown
Breaking the calf growth barrier. Something I have found

Started by induced_drag ~ December 28, 2012, 06:32:32 PM

11 Replies
3226 Views
Last post March 03, 2014, 12:12:32 PM
by Fata55
Comparison

Started by deerslayer ~ December 12, 2014, 02:29:40 PM « 1 2 »

25 Replies
3276 Views
Last post April 14, 2015, 02:53:45 PM
by deerslayer
550 lb. Hammer Strength Row x 10 (for the lulz)

Started by Fiend_73 ~ March 28, 2014, 02:48:15 PM « 1 2 3 »

31 Replies
3596 Views
Last post March 28, 2014, 10:35:37 PM
by Bando
Bang Bangs

Started by Bando ~ October 18, 2013, 01:44:56 PM « 1 2 »

25 Replies
4164 Views
Last post January 09, 2014, 02:05:11 PM
by Nuh
First Post Here, Squat PR today (360 @163 Female)

Started by birdiefu ~ April 05, 2015, 12:04:07 AM « 1 2 »

20 Replies
4185 Views
Last post April 14, 2015, 12:34:33 PM
by birdiefu

 

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