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Working around injury with some Rest pause RDL

Started by induced_drag ~ December 10, 2012, 06:43:54 PM

1 Replies
960 Views
Last post December 10, 2012, 07:09:38 PM
by FLEX
Couple shitty weak-ass deadlift vids....

Started by FLEX ~ December 08, 2012, 06:17:39 PM

7 Replies
809 Views
Last post December 09, 2012, 11:57:34 AM
by FLEX
105 lb DB's

Started by Bando ~ December 04, 2012, 09:14:26 AM « 1 2 »

24 Replies
1940 Views
Last post December 07, 2012, 05:11:45 AM
by deerslayer
Squat 425 x 3

Started by FLEX ~ December 04, 2012, 07:45:16 AM

6 Replies
944 Views
Last post December 04, 2012, 05:30:20 PM
by TMonkey
Skinny weak bitch deads 500x6 :D

Started by induced_drag ~ November 28, 2012, 06:05:03 PM « 1 2 »

16 Replies
2288 Views
Last post November 28, 2012, 08:57:36 PM
by FLEX
Deadlift Vids

Started by FLEX ~ November 16, 2012, 12:22:28 PM

13 Replies
1307 Views
Last post November 16, 2012, 10:30:17 PM
by FLEX
Pulldowns and Cable Shrugs

Started by FLEX ~ November 07, 2012, 11:28:04 AM

4 Replies
1105 Views
Last post November 07, 2012, 07:12:37 PM
by FLEX
1/2 ton leg press, MF'rs

Started by FLEX ~ October 26, 2012, 07:52:57 PM

2 Replies
585 Views
Last post October 26, 2012, 08:31:10 PM
by FLEX
How to ruin the rest of your workout. 405x19

Started by induced_drag ~ October 10, 2012, 06:58:08 PM

8 Replies
903 Views
Last post October 11, 2012, 06:30:59 PM
by TMonkey
Some Videos

Started by Gnomusmaximus ~ October 10, 2012, 09:30:19 AM

4 Replies
576 Views
Last post October 11, 2012, 08:36:21 AM
by Gnomusmaximus
515 deadlift

Started by FLEX ~ October 05, 2012, 08:16:06 PM

11 Replies
1342 Views
Last post October 09, 2012, 11:44:44 AM
by deerslayer
Bando's 105 lb snatch

Started by Bando ~ October 06, 2012, 10:44:50 AM

4 Replies
593 Views
Last post October 07, 2012, 08:48:12 AM
by deerslayer
DA- 465 squat

Started by AlexanderOmand ~ October 05, 2012, 10:04:26 PM

3 Replies
940 Views
Last post October 06, 2012, 09:56:12 AM
by TMonkey
Leg Press - 900 x 6

Started by FLEX ~ October 05, 2012, 08:18:54 PM

1 Replies
506 Views
Last post October 05, 2012, 09:20:04 PM
by Greg
455 Squat

Started by FLEX ~ September 25, 2012, 10:22:09 AM

6 Replies
737 Views
Last post September 26, 2012, 09:46:42 AM
by AlexanderOmand
....

Started by FLEX ~ September 22, 2012, 09:30:24 PM

7 Replies
990 Views
Last post September 24, 2012, 09:08:38 AM
by AlexanderOmand
How much you benching?.....Bout tree fiddy :D (vid)

Started by induced_drag ~ August 13, 2012, 06:18:33 PM

13 Replies
1382 Views
Last post August 15, 2012, 08:33:32 PM
by reversal
345x4 bench....hoping for 5

Started by induced_drag ~ August 06, 2012, 05:32:34 PM « 1 2 »

16 Replies
1752 Views
Last post August 08, 2012, 11:55:11 AM
by induced_drag
315x8 bench....clean and slow.

Started by induced_drag ~ July 24, 2012, 10:52:41 AM

13 Replies
2032 Views
Last post August 03, 2012, 08:41:37 PM
by djflex
First 200lb dead.

Started by PVSampson ~ June 27, 2012, 10:29:51 PM

5 Replies
768 Views
Last post June 29, 2012, 08:53:49 PM
by PVSampson

 

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