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147 Posts
10 Topics

Last post by BLK00TJ
in Re: BLK's Big 3 Lifts
on September 07, 2015, 07:33:38 PM

  Subject / Started by Replies / Views Last post
Iron Sanctuary 2015

Started by Bando ~ December 31, 2015, 09:19:19 PM « 1 2 »

20 Replies
1890 Views
Last post July 25, 2016, 10:09:57 PM
by Trev71
Men's 225x Reps Competition - 2016

Started by Trev71 ~ January 28, 2016, 04:47:02 PM « 1 2 3 ... 6 »

88 Replies
4398 Views
Last post January 09, 2017, 09:19:01 PM
by Trev71
STFU and post a vid of you lifting something heavy

Started by FLEX ~ November 20, 2012, 09:48:20 PM « 1 2 3 ... 149 »

2229 Replies
120716 Views
Last post Today at 02:03:03 PM
by FLEX
MOVED: Bando's Oly Lifting

Started by Bando ~ April 13, 2012, 09:46:49 PM

0 Replies
415 Views
Last post April 13, 2012, 09:46:49 PM
by Bando
MOVED: Squat PB

Started by Bando ~ March 24, 2012, 07:38:52 PM

0 Replies
482 Views
Last post March 24, 2012, 07:38:52 PM
by Bando
Little tri vid

Started by deerslayer ~ July 26, 2013, 07:13:56 AM

1 Replies
417 Views
Last post July 26, 2013, 10:24:05 PM
by jrob69
Leg Press - 900 x 6

Started by FLEX ~ October 05, 2012, 08:18:54 PM

1 Replies
387 Views
Last post October 05, 2012, 09:20:04 PM
by Greg
This kid is nuts

Started by Cali ~ March 14, 2015, 03:44:13 PM

1 Replies
528 Views
Last post March 14, 2015, 03:55:57 PM
by Get-n-fit
Working around injury with some Rest pause RDL

Started by induced_drag ~ December 10, 2012, 06:43:54 PM

1 Replies
782 Views
Last post December 10, 2012, 07:09:38 PM
by FLEX
Some world records

Started by Bando ~ October 25, 2013, 08:36:32 PM

1 Replies
430 Views
Last post October 25, 2013, 09:04:15 PM
by jrob69
Cmoore Curls (stretching biceps)

Started by induced_drag ~ March 31, 2014, 08:10:04 PM

2 Replies
512 Views
Last post April 01, 2014, 07:41:49 AM
by cmoore
squat critique

Started by Get-n-fit ~ September 22, 2015, 03:22:42 PM

2 Replies
479 Views
Last post September 23, 2015, 08:05:48 AM
by Get-n-fit
1/2 ton leg press, MF'rs

Started by FLEX ~ October 26, 2012, 07:52:57 PM

2 Replies
421 Views
Last post October 26, 2012, 08:31:10 PM
by FLEX
One exercise that doesn't hurt my shoulder

Started by bodyhard ~ July 31, 2014, 01:13:39 PM

2 Replies
501 Views
Last post August 01, 2014, 09:27:53 AM
by deerslayer
STFU & Squat

Started by FLEX ~ May 16, 2012, 06:43:17 PM

2 Replies
456 Views
Last post May 16, 2012, 10:04:07 PM
by TMonkey
A Sample of My Conditioning

Started by Marius ~ March 23, 2012, 03:05:08 PM

2 Replies
608 Views
Last post March 24, 2012, 01:20:39 PM
by Marius
More Squat vids....

Started by FLEX ~ November 28, 2013, 10:30:30 AM

2 Replies
464 Views
Last post November 28, 2013, 01:02:55 PM
by TMonkey
Thrusters and other crossfit silliness

Started by Gnomusmaximus ~ May 09, 2016, 02:10:22 PM

2 Replies
380 Views
Last post May 09, 2016, 03:11:48 PM
by Gnomusmaximus
Another PR...DL

Started by Get-n-fit ~ September 11, 2013, 02:35:42 PM

3 Replies
481 Views
Last post September 17, 2013, 02:27:06 PM
by Bando
Squats and Deadlifts

Started by bodyhard ~ July 15, 2015, 04:22:06 PM

3 Replies
677 Views
Last post July 15, 2015, 10:11:17 PM
by AlexanderOmand

 

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