Author Topic: James Training Log  (Read 540 times)

Offline James500

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James Training Log
« on: November 25, 2015, 05:00:19 PM »
Surgery done, Dr said i could do some light lifting in six months

Online piperdown

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Re: James Training Log
« Reply #1 on: November 25, 2015, 05:36:12 PM »
Here's to a complete recovery!!
Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Online BLK00TJ

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Re: James Training Log
« Reply #2 on: November 25, 2015, 05:36:21 PM »
Best of luck in the recovery.

Offline James500

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Re: James Training Log
« Reply #3 on: November 25, 2015, 07:32:29 PM »
Thanks guys

Offline XavierNusum

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Re: James Training Log
« Reply #4 on: December 02, 2015, 11:47:07 AM »
Here's to a complete recovery!!

Yes yes, this here!
",,,in the long run, motivation is just a notch above useless. take the emotion out of it and be disciplined."
-cwolfman13 (MFP member)

"It's still yo MF'n set" - CTFletcher

Online sakustoms

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Re: James Training Log
« Reply #5 on: December 02, 2015, 12:38:52 PM »
What they said. Hope everything works out ok.
Eric


Squat - 255 :(
DL - 375
OHP - 130
Bench - 275

Offline James500

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Re: James Training Log
« Reply #6 on: December 04, 2015, 11:45:08 AM »
Thanks guys