Author Topic: James Training Log  (Read 1511 times)

Offline James500

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Re: James Training Log
« Reply #75 on: November 01, 2015, 05:11:11 PM »
Not much to report other than on my first bench attempt of 479lbs at the IPL Bench and Deadlift Worlds on the way up i felt multiple pops in my tricep area, don't know how bad it is until i see a doctor, and i want to thank Gunrock for getting me ice

Online BLK00TJ

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Re: James Training Log
« Reply #76 on: November 01, 2015, 05:53:14 PM »
Damn that sucks.  I hope it's nothing too serious.  Best of luck!