Author Topic: Building a Peel of Steel, Bananaman's Journal  (Read 8288 times)

Offline djwolford

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Building a Peel of Steel, Bananaman's Journal
« on: February 20, 2015, 01:27:56 PM »
Who are you people? Brb copying my log so far into this thread.
Bulking to 225, Eating PWO straight from the tub, squatting, milk guzzling, beer chugging, Tide lovin' banana of peace.

Offline djwolford

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #1 on: February 20, 2015, 01:30:21 PM »
http://forum.bodybuilding.com/showthread.php?t=166413261&p=1339903761#post1339903761

Nm, here's what I have so far. Will update the right way from here on out
Bulking to 225, Eating PWO straight from the tub, squatting, milk guzzling, beer chugging, Tide lovin' banana of peace.

Offline Bodybuild

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #2 on: February 20, 2015, 01:34:55 PM »
In to stalk you on both sites. Good luck, m8.

Online FLEX

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #3 on: February 20, 2015, 01:41:14 PM »
Welcome back, Mr Banana.  :banana:
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline Bodybuild

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #4 on: February 20, 2015, 01:42:25 PM »
Welcome back, Mr Banana.  :banana:
That gif was made for him haha. Would be a good avi for him.

Offline djwolford

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #5 on: February 20, 2015, 01:53:04 PM »
Who are you BodyBuild? :)

Hey Flex! Long time no see.
Bulking to 225, Eating PWO straight from the tub, squatting, milk guzzling, beer chugging, Tide lovin' banana of peace.

Offline Bodybuild

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #6 on: February 20, 2015, 01:58:27 PM »
Who are you BodyBuild? :)

Hey Flex! Long time no see.
Think very hard and long about this one, bud. I have a drastically different name on BB.com.

Offline djwolford

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #7 on: February 20, 2015, 03:01:04 PM »
Who are you BodyBuild? :)

Hey Flex! Long time no see.
Think very hard and long about this one, bud. I have a drastically different name on BB.com.

Bando, is that you?
Bulking to 225, Eating PWO straight from the tub, squatting, milk guzzling, beer chugging, Tide lovin' banana of peace.

Online Bando

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #8 on: February 20, 2015, 03:09:45 PM »
well this journal is chock full of impressive gym sessions.  ::)
Revolution Powerlifting Syndicate

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World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?

Offline Bodybuild

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #9 on: February 20, 2015, 03:15:21 PM »
Who are you BodyBuild? :)

Hey Flex! Long time no see.
Think very hard and long about this one, bud. I have a drastically different name on BB.com.

Bando, is that you?
Indeed. The other one is a fraud.  ;D

Offline Nuh

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #10 on: February 20, 2015, 03:19:01 PM »
Hey there Nanerman!!!  ;D
Dana

HBE=Hen Baby Embryos

"Gonna be stupid...gotta be tuff" - Knothead

Offline djwolford

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #11 on: February 20, 2015, 04:11:10 PM »
well this journal is chock full of impressive gym sessions.  ::)

Click link fgt. I'll start updating directly to here tomorrow.

Hey Nuh!
Bulking to 225, Eating PWO straight from the tub, squatting, milk guzzling, beer chugging, Tide lovin' banana of peace.

Online Little Tim

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #12 on: February 20, 2015, 11:11:32 PM »
Oh sheeet. South's rising again. j/k

Good to see ya back in these parts.  Will be following. 

Offline djwolford

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #13 on: February 22, 2015, 09:29:51 AM »
Press
5 65 
5  75 
3  95 
3  105 
3  125 
3  135 
3  125 
4 reps of 3+  105 

Bench
10  95 
10  95 
10  95
10  95 
10  95 

Lat Pulldown
10 115
 10 115
 10 115
 10 115
 10  115

Curls
10 25
10 25
 10  25

Nothing special, kind of an off day. Gonna see if I can do better today on deads and squats. Because I fukking love deads. :)

Thanks for dropping in Tim.
Bulking to 225, Eating PWO straight from the tub, squatting, milk guzzling, beer chugging, Tide lovin' banana of peace.

Offline Bodybuild

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Re: Building a Peel of Steel, Bananaman's Journal
« Reply #14 on: February 22, 2015, 09:35:40 AM »
What type of press is the first exercise? Also, what does that last set mean by '3+ x 105'?

Nice lifting. Idk which log to respond to your workouts in now lol