Author Topic: Perseverance, Inc.  (Read 151601 times)

Online FLEX

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Re: Perseverance, Inc.
« Reply #3060 on: December 09, 2017, 09:20:49 PM »
Wasn't a stomach virus.  Literally weird/random acute abdomen pain.  Was kinda scared to be perfectly honest.  Lisa and my boss both wanted me to seek medical attention.

I think it's OK now.

And on top of that I think I was getting some kind of cold/flu bug that I apparently fought off.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online piperdown

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Re: Perseverance, Inc.
« Reply #3061 on: December 11, 2017, 10:29:17 AM »
 ;D

Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Online FLEX

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Re: Perseverance, Inc.
« Reply #3062 on: December 12, 2017, 07:44:20 AM »
Lousy bench session.  Shoulders were giving me grief...

Barbell Bench Press

135 x 15
185 x 12
205 x 10
225 x 8
245 x 3
255 x 3
265 x 3
275 x 3
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Online FLEX

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  • Height: 5' 10.5"
  • Weight: 270+
Re: Perseverance, Inc.
« Reply #3063 on: Today at 09:19:56 AM »
Was not feeling that great this morning.  Did what I could and got a 5-plater with sleeves only.  I guess I'll take it.

ATG Powerpause Squats

Sleeves only:

135 x 6
185 x 6
225 x 6
275 x 3
315 x 3
365 x 3
405 x 3

435 x 1
435 x 1
455 x 1
475 x 1
495 x 1  - vid on my Instagram @flexjs
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings