Author Topic: Rebuilding one day at a time  (Read 93295 times)

Online ptreyesgreg

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Re: Rebuilding one day at a time
« Reply #2205 on: December 12, 2017, 01:17:38 PM »
I like the looks of that PHAT program Eric.  It's a nice variety of work on this Leg Power day for sure.  Sounds like you've got a good plan for continued progress on the squats.
Everybody's always in such a rush all the time...I can't fake where I'm at...you're just where you're at. -Mark Bell

If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. -Wendler

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Online BLK00TJ

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Re: Rebuilding one day at a time
« Reply #2206 on: December 12, 2017, 06:20:28 PM »
Got a white light from me :thumbsup:

Online reduni

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Re: Rebuilding one day at a time
« Reply #2207 on: December 12, 2017, 06:51:41 PM »
Strong leg day Eric. Gonna be swole. Time for new pants :rocker:
the only easy day was yesterday