Author Topic: The Return of J Hustle!  (Read 33952 times)

Online deerslayer

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Re: The Return of J Hustle!
« Reply #795 on: December 12, 2017, 01:35:09 PM »
Chest day
As usually nothing impressive like the rest of the logs in here, focus is on flat barbell work, working sets up to 225x5 then to singles of 245lb x 1 x 5, inclines up to 85 x 8 then accessory work. Took a video to check my form as I really want to focus on my form and depth, no cheating
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