Author Topic: Bando's Log - Anabolic Dreams and PR Screams  (Read 453992 times)

Online BLK00TJ

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3945 on: December 01, 2021, 05:30:31 PM »
Elbow cranky on arm day so 30 miserable minutes on the elliptical.
I got my wife one of those that just takes up floor space in my basement. I hate it. I donít think it works well with my short legs.

Online Bando

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3946 on: December 01, 2021, 06:38:25 PM »
Arms, 9 sets Bi's SS 9 sets of tri's.

Kids gathering in front of the mirror really driving me nuts. 98lb kid dropped his sweats in front of the mirror the check out his non existent quads.  ::)
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Online Bando

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3947 on: December 02, 2021, 10:51:11 PM »
Elbows killing me an they've been fine for a year  >:(

1/2 hour hike.
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Online Bando

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Re: Bando's Log - Anabolic Dreams and PR Screams
« Reply #3948 on: December 03, 2021, 05:42:55 PM »
12 sets core stuff
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