Author Topic: STFU and post a vid of you lifting something heavy  (Read 186678 times)

Offline deerslayer

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Re: STFU and post a vid of you lifting something heavy
« Reply #2310 on: December 20, 2017, 08:19:15 PM »
Thnks yíall, still a long way from a respectable bench, but one step closer

Once you start repping that 275, 300 comes pretty quick, jump from 300 to 315 took me a long time though.
Iím trying to take it slow this time around, tried way to hard last year, changed how I bench and focusing on accessory devolpment more, and hitting this singles and doubles regularly
You may be a beast, But I'm a fucking animal!

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Re: STFU and post a vid of you lifting something heavy
« Reply #2311 on: December 20, 2017, 09:11:46 PM »
Nice work, guys.

:thumbs_up:
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline deerslayer

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Re: STFU and post a vid of you lifting something heavy
« Reply #2312 on: December 31, 2017, 04:50:32 AM »
10lb increase on my bench this past session, 3rd and final single, felt smooth and still no arching or ass off the bench!
https://youtu.be/pG9922ZClm8
You may be a beast, But I'm a fucking animal!

You must show no mercy.....nor have any belief whatsoever in how others judge you..... for your greatness will silence them all-
"The Ultimate Warrior"

Proving people wrong is something I do on a daily basis-
"Mark Bell"

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Re: STFU and post a vid of you lifting something heavy
« Reply #2313 on: December 31, 2017, 10:56:15 AM »
Looked nice and easy.
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline deerslayer

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Re: STFU and post a vid of you lifting something heavy
« Reply #2314 on: December 31, 2017, 04:09:13 PM »
Looked nice and easy.
Thankyou sir, my effort is finally paying off!
You may be a beast, But I'm a fucking animal!

You must show no mercy.....nor have any belief whatsoever in how others judge you..... for your greatness will silence them all-
"The Ultimate Warrior"

Proving people wrong is something I do on a daily basis-
"Mark Bell"

Offline deerslayer

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Re: STFU and post a vid of you lifting something heavy
« Reply #2315 on: January 09, 2018, 05:52:02 PM »
Broke through a huge barrier today, pressed 295 and 305 smoothly so since I had a spotter I went for it.

295 x 1

https://youtu.be/-DuCUJoaGDM

315lb x 1, this is my second single at 315, will post details in my log
https://youtu.be/nlVt59E6f1U
You may be a beast, But I'm a fucking animal!

You must show no mercy.....nor have any belief whatsoever in how others judge you..... for your greatness will silence them all-
"The Ultimate Warrior"

Proving people wrong is something I do on a daily basis-
"Mark Bell"

Offline BLK00TJ

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Re: STFU and post a vid of you lifting something heavy
« Reply #2316 on: January 09, 2018, 05:56:21 PM »
WTG deerslayer!

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Re: STFU and post a vid of you lifting something heavy
« Reply #2317 on: January 09, 2018, 06:20:29 PM »
Just something awesome about benching 3 plates.  Congrats.
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

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Re: STFU and post a vid of you lifting something heavy
« Reply #2318 on: January 09, 2018, 07:27:51 PM »
Nice!

Now about that spotter.....
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World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

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Offline deerslayer

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Re: STFU and post a vid of you lifting something heavy
« Reply #2319 on: January 09, 2018, 09:15:55 PM »
Nice!

Now about that spotter.....
Whatís up?
You may be a beast, But I'm a fucking animal!

You must show no mercy.....nor have any belief whatsoever in how others judge you..... for your greatness will silence them all-
"The Ultimate Warrior"

Proving people wrong is something I do on a daily basis-
"Mark Bell"

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Re: STFU and post a vid of you lifting something heavy
« Reply #2320 on: January 09, 2018, 09:21:50 PM »
Nice!

Now about that spotter.....
Whatís up?

Dude touched your bar. I know he didn't help, but hands off for PR's  fella!
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?

Offline deerslayer

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Re: STFU and post a vid of you lifting something heavy
« Reply #2321 on: January 09, 2018, 09:37:26 PM »
Nice!

Now about that spotter.....
Whatís up?

Dude touched your bar. I know he didn't help, but hands off for PR's  fella!
Ya he got a little antsy lol but we havenít lifted together in a while and the last time we benched heavy I was a good ways from 315
You may be a beast, But I'm a fucking animal!

You must show no mercy.....nor have any belief whatsoever in how others judge you..... for your greatness will silence them all-
"The Ultimate Warrior"

Proving people wrong is something I do on a daily basis-
"Mark Bell"

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Re: STFU and post a vid of you lifting something heavy
« Reply #2322 on: January 09, 2018, 09:47:10 PM »
Quote
the last time we benched heavy I was a good ways from 315

Those days are gone Boyo, and they ain't coming back
Revolution Powerlifting Syndicate

World Record Holder, Raw Pro Classic, 50-55, Squat, Deadlift, Total

World Record Holder, Raw Pro Classic, 45-49, Squat, Deadlift, Total

State Record Holder, Raw Pro, 45-49 & 50-55 Squat, Bench, Dead, Total, 45-49 Amateur Squat, Bench, Dead & Total

DIEL?

Offline deerslayer

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Re: STFU and post a vid of you lifting something heavy
« Reply #2323 on: January 09, 2018, 09:51:40 PM »
Quote
the last time we benched heavy I was a good ways from 315

Those days are gone Boyo, and they ain't coming back
YUP! new goal now is 315 for multiple reps and 335 for a single
You may be a beast, But I'm a fucking animal!

You must show no mercy.....nor have any belief whatsoever in how others judge you..... for your greatness will silence them all-
"The Ultimate Warrior"

Proving people wrong is something I do on a daily basis-
"Mark Bell"

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Re: STFU and post a vid of you lifting something heavy
« Reply #2324 on: January 10, 2018, 08:18:14 AM »
Great press DS!  looked pretty easy
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