Author Topic: Bench squat and deads all inside this thread. 405lb to 525lb  (Read 327 times)


Online FLEX

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Re: Bench squat and deads all inside this thread. 405lb to 525lb
« Reply #1 on: November 10, 2017, 02:22:01 PM »
Now that is how you start an intro thread.  :clap:

First vid would not play for me due to me being in Canada; assuming that was the bench vid.

Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline kahnx100

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Online FLEX

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Re: Bench squat and deads all inside this thread. 405lb to 525lb
« Reply #3 on: November 10, 2017, 02:36:08 PM »
Solid lift.
Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online piperdown

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Re: Bench squat and deads all inside this thread. 405lb to 525lb
« Reply #4 on: November 11, 2017, 08:53:10 AM »
Hell ya!
Some great lifts!   :clap:
Eric

Pork belly body......

Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Offline LisaSkinnoble

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Re: Bench squat and deads all inside this thread. 405lb to 525lb
« Reply #5 on: November 11, 2017, 09:07:52 PM »
Wow!  Welcome aboard!  I think you're going to fit in just right here.   :)
Last meet lifts:  245/125/285
April 2017:  235/130/255

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Offline tooth

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Re: Bench squat and deads all inside this thread. 405lb to 525lb
« Reply #6 on: November 13, 2017, 05:15:02 PM »
Strong
420/285/450 181 Masters I
515/335/550 198 Masters I
520 squat      198 Masters I