Subject / Started by Replies / Views Last post
Squats and Deadlifts

Started by bodyhard ~ July 15, 2015, 04:22:06 PM

3 Replies
1009 Views
Last post July 15, 2015, 10:11:17 PM
by AlexanderOmand
Help me fix my friend's squat

Started by Cali ~ June 12, 2015, 05:13:13 PM

6 Replies
1588 Views
Last post June 12, 2015, 05:41:35 PM
by piperdown
Great Vid

Started by Get-n-fit ~ May 27, 2015, 03:27:40 PM

7 Replies
1222 Views
Last post June 06, 2015, 08:01:07 AM
by Huntforfun
Great DL vid

Started by Get-n-fit ~ March 27, 2015, 04:00:53 PM

11 Replies
2276 Views
Last post April 16, 2015, 09:13:53 AM
by Get-n-fit
Comparison

Started by deerslayer ~ December 12, 2014, 02:29:40 PM « 1 2 »

25 Replies
3053 Views
Last post April 14, 2015, 02:53:45 PM
by deerslayer
First Post Here, Squat PR today (360 @163 Female)

Started by birdiefu ~ April 05, 2015, 12:04:07 AM « 1 2 »

20 Replies
4059 Views
Last post April 14, 2015, 12:34:33 PM
by birdiefu
This kid is nuts

Started by Cali ~ March 14, 2015, 03:44:13 PM

1 Replies
888 Views
Last post March 14, 2015, 03:55:57 PM
by Get-n-fit
Form Check Videos

Started by Cali ~ February 09, 2015, 02:23:41 AM

9 Replies
1450 Views
Last post March 04, 2015, 01:45:12 PM
by Acrawlingchaos
This dude is strong as fuck...

Started by FLEX ~ January 23, 2015, 03:46:14 PM « 1 2 »

20 Replies
2513 Views
Last post February 25, 2015, 07:36:57 AM
by deerslayer
4 Steps to a stronger bench with Dan Green

Started by Get-n-fit ~ February 18, 2015, 11:53:57 AM

3 Replies
1089 Views
Last post February 18, 2015, 03:49:54 PM
by Get-n-fit
Need DL help

Started by Cali ~ January 03, 2015, 02:48:03 AM « 1 2 »

22 Replies
2391 Views
Last post January 14, 2015, 10:02:14 AM
by peacesells
critique

Started by deerslayer ~ December 17, 2014, 07:59:17 AM

4 Replies
1102 Views
Last post December 18, 2014, 09:12:47 AM
by deerslayer
Squat form question

Started by piperdown ~ December 12, 2014, 08:12:21 PM

8 Replies
1675 Views
Last post December 15, 2014, 02:36:16 PM
by piperdown
Missed bench meet this year. Vids from meet.

Started by induced_drag ~ December 08, 2014, 01:19:14 PM

3 Replies
837 Views
Last post December 08, 2014, 05:44:28 PM
by BLK00TJ
My son moving up on squats

Started by bodyhard ~ December 06, 2014, 08:16:40 PM

13 Replies
2461 Views
Last post December 08, 2014, 10:01:51 AM
by Cali
Squat, 405 for 9 reps.

Started by AlexanderOmand ~ October 10, 2014, 12:58:00 PM

14 Replies
2501 Views
Last post October 14, 2014, 02:51:30 PM
by deerslayer
725 Bench Press

Started by Bando ~ October 09, 2014, 09:49:41 AM

9 Replies
858 Views
Last post October 11, 2014, 02:17:10 PM
by bodyhard
Pause Squats 315x5

Started by rajon ~ October 08, 2014, 11:19:44 PM

7 Replies
691 Views
Last post October 10, 2014, 09:17:48 AM
by rajon
515 lbs. Dead Lift at 186 lbs. Bodyweight

Started by jcmelton ~ September 16, 2014, 10:06:56 PM

10 Replies
1426 Views
Last post September 18, 2014, 11:43:17 AM
by BigDaddy
405lbs squat at 170lbs

Started by bodyhard ~ August 29, 2014, 12:04:52 AM

6 Replies
899 Views
Last post August 29, 2014, 11:08:36 AM
by bodyhard

 

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