Injury Prevention & Recovery

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[1] Tendons: Injuries and Healing

[2] Tennis elbow (and shoulder).

[3] Functional scoliosis

[4] Messed up left shoulder from bench yesterday

[5] Welp....looks like I fucked up something...

[6] Possibly move to a wider bench?

[7] Knee Valgus

[8] Ganglion Cyst

[9] Hernia or muscle strain?

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