Author Topic: STFU and post a vid of you lifting something heavy  (Read 136801 times)

Online AlexanderOmand

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Re: STFU and post a vid of you lifting something heavy
« Reply #2235 on: July 23, 2017, 08:25:42 PM »
Didn't lift it.... But pulled it.



As well, deadlifted a Jeep Cherokee for 8 reps. Ran a 450lb Wheelbarrow for 50ft in 6.24 seconds.  and Squatted some Kegs. Roughly 550lbs.

Zero'd the 240lb Log.  Got it to eye level and knew it wasn't going anywhere.
Do not fear The Iron, for it does not care.
The Iron is Resolute in Purpose, Steadfast in Intent, Unwavering in Desire, and Immovable in Stature.
Unless acted upon by a Superior Force.
Squat: 545; Bench: 350; Deadlift: 610; Total: 1490

Offline Get-n-fit

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Re: STFU and post a vid of you lifting something heavy
« Reply #2236 on: July 24, 2017, 08:58:52 AM »
Awesome pull Alex, sounds like a fun day!
Lift light, until you can lift right
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Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2237 on: July 24, 2017, 09:32:40 AM »
Nicely done.  Congrats.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline tooth

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Re: STFU and post a vid of you lifting something heavy
« Reply #2238 on: July 24, 2017, 10:00:33 AM »
240lb log sounds like a biach.  It all does, but I'm struggling with a 210lb log for my comp. 

Congrats on the other stuff, and..... nice skirt. 
420/285/450 181 Masters I
515/335/550 198 Masters I

Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2239 on: July 27, 2017, 09:07:48 AM »
Heaviest shoulder press in a longgggg time....like 25 years?

Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline BigDaddy

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Re: STFU and post a vid of you lifting something heavy
« Reply #2240 on: July 27, 2017, 09:57:41 AM »
Heaviest shoulder press in a longgggg time....like 25 years?

Nice lift Flex.  Hell of a comeback from that bicep injury, very impressive!
"If you want something you have never had, you must be willing to do something you have never done."

"Donít tell me what you canít do ó you donít know what you canít do. What you think you canít do is only what you wonít do."

Offline Get-n-fit

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Re: STFU and post a vid of you lifting something heavy
« Reply #2241 on: July 27, 2017, 10:20:04 AM »
nice press Flex...and behind the head...phuck that, lol  Strong Press though, looks like you have a more pounds you can add
Lift light, until you can lift right
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Online itsagoodday

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Re: STFU and post a vid of you lifting something heavy
« Reply #2242 on: July 27, 2017, 10:51:56 AM »
That pull video was surreal Alex, dang  :o

Strong press, Flex!

Offline Get-n-fit

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Re: STFU and post a vid of you lifting something heavy
« Reply #2243 on: August 04, 2017, 03:43:56 PM »
Just some rows
Double over hand grip, had to regrip after 4 reps
Lift light, until you can lift right
Fortis Fortuna Adiuvat

Online piperdown

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Re: STFU and post a vid of you lifting something heavy
« Reply #2244 on: August 05, 2017, 05:00:51 PM »
Just some rows
Double over hand grip, had to regrip after 4 reps
http://www.youtube.com/watch?v=S6LUKDX6lNs


Dude!  :o

Eric

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Bench 305 pr
OHP 165 pr
Squat 315 pr
Deadlift 385 pr

Offline tooth

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Re: STFU and post a vid of you lifting something heavy
« Reply #2245 on: September 19, 2017, 10:28:24 AM »
335 Not super heavy, not much of a pause, and my butt may have come up, BUT this was a pr at my last meet.  I never come close to third attempt weight in training, so I'm curious to see what I can do at my next meet.  October 15 is creeping up fast. 
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Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2246 on: September 19, 2017, 10:51:36 AM »
Nice.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings

Offline Get-n-fit

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Re: STFU and post a vid of you lifting something heavy
« Reply #2247 on: September 19, 2017, 02:42:10 PM »
Great job tooth!
Lift light, until you can lift right
Fortis Fortuna Adiuvat

Online itsagoodday

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Re: STFU and post a vid of you lifting something heavy
« Reply #2248 on: September 25, 2017, 04:44:54 PM »
Whoa, strong rows GnF!

Bench looks solid tooth, strong lift!  And now I want Captain America plates  :D

Today I channeled some rage and 4 hours of sleep into a squat PR.  I've never attempted anything over 240 without wraps before, so today I put up 245, 250, and 255.  255 vid is below.  I suspect my unwrapped max is 260/265, but my hip was starting to hurt, so I'll try it some other day when I haven't done a bunch of other stuff first.


Online FLEX

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Re: STFU and post a vid of you lifting something heavy
« Reply #2249 on: September 25, 2017, 05:45:38 PM »
Very nice.  Congrats.
Powerlifting Meet Bests:

2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Join the Ranks!  http://www.powerliftingwatch.com/yearly-rankings