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Author Topic: Saw a textbook perfect 6 plate squat today, absolutely buried too...  (Read 3730 times)

Online FLEX

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Saw a textbook perfect 6 plate squat today, absolutely buried too...
« on: July 25, 2015, 03:00:06 PM »
...in the mirror.   8)










No vid.  :P
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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline itsagoodday

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #1 on: July 25, 2015, 03:25:29 PM »
Will forgive for no vid if I get to see it re-enacted in person in two weeks  8)
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Online FLEX

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #2 on: July 25, 2015, 03:35:04 PM »
Just kidding....here's the vid:







SIX HUNDRED in TWO WEEKS
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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Offline BigDaddy

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #3 on: July 25, 2015, 03:42:35 PM »
Damn Flex, you got that!  8)
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"If you want something you have never had, you must be willing to do something you have never done."

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Offline LisaSkinnoble

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #4 on: July 25, 2015, 03:44:50 PM »
Love it!  You definitely have 600 in you.  I know it!
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Offline piperdown

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #5 on: July 25, 2015, 03:55:12 PM »
Way to go!!!  :rocker:
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Eric

Pork belly body......

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Offline John

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #6 on: July 25, 2015, 05:38:17 PM »
I'd say that's a good lift :p

Few things I noticed:

York plates add weight to the bar because of their cool factor.

Girl hiding in the door way mirrin the lift.

Needs more lbs to the bar (or kgs whatever you crazy Canucks use these days)


Seriously nice lift!

« Last Edit: July 25, 2015, 05:40:17 PM by John »
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Offline BLK00TJ

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #7 on: July 25, 2015, 06:16:45 PM »
Why do I have the strange, uncontrollable urge regardless whether it's a picture or a video of Flex to check to see if his shoes are tied?   :o

Nice squat big man! ;D
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Offline Fiend_73

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #8 on: July 25, 2015, 06:23:07 PM »
I'm floored.
Stunned.


The Force is obviously with you. 8)
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Offline Cali

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #9 on: July 25, 2015, 06:36:38 PM »
Oh you saw me squatting!
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Offline Greg

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #10 on: July 25, 2015, 06:39:26 PM »
Pfft, big deal, wearing a belt and knee wraps  ::)
































Just kidding, damn fine job as always.
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Online FLEX

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #11 on: July 25, 2015, 06:52:02 PM »
Thanks everyone.  Been a long time coming.

600 in 2 weeks in the mono.
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Powerlifting Meet Bests:

2018.04.28:  620 Squat, 345 Bench, 615 Dead   |  1580 Total
2017.04.29:  610 Squat, 325 Bench, 600 Dead   |  1535 Total
2016.04.22:  600 Squat, 330 Bench, 600 Dead   |  1530 Total
2015.08.09:  600 Squat, 320 Bench, 600 Dead   |  1520 Total

Online Bando

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #12 on: July 25, 2015, 07:27:17 PM »
Quote from: FLEX on July 25, 2015, 03:35:04 PM
Just kidding....here's the vid:

http://www.youtube.com/watch?v=LM34gBsf0vU





SIX HUNDRED in TWO WEEKS




DAYUM!  :clap:
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DIEL?

Online induced_drag

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #13 on: July 25, 2015, 07:31:14 PM »
WOW!!!!

That was sweet!!!!   I cant even think of what to say other than I would expect no less from you.  (that is a compliment!)

Really awesome and cant wait to see what you put up in the meet.   I am sure you have 600 if not more!
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Offline AlexanderOmand

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Re: Saw a textbook perfect 6 plate squat today, absolutely buried too...
« Reply #14 on: July 26, 2015, 09:02:34 PM »
Pardon me while I become religious.

Holy Shit.

I think 600 is going to be your second attempt and you've got 625 in your sights.

Buried that one like Jimmy Hoffa.
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Squat: 545; Bench: 350; Deadlift: 610; Total: 1490
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