Author Topic: Shawn's Gonna Get on Dat Platform!!  (Read 77140 times)

Online ShawnJ

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Re: Shawn's Gonna Get on Dat Platform!!
« Reply #1725 on: August 19, 2018, 09:08:58 PM »
sucks about the hip pain, really hope it goes away. Will be cool to see you make a run at a 315 bench, i'll be watching to see the methods of Bacon's bench program, good luck with it
Ah well buddy, I knew this was a possibility if things didnít get better this summer. What am I gonna do, not train?
Bench program looks tight, just need to do the work and eat more!
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Online ptreyesgreg

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Re: Shawn's Gonna Get on Dat Platform!!
« Reply #1726 on: August 20, 2018, 11:08:42 PM »
Ah well buddy, I knew this was a possibility if things didnít get better this summer. What am I gonna do, not train?
Bench program looks tight, just need to do the work and eat more!

Great attitude as usual Shawn! :)  With focus on it like that, you'll be kicking ass on the bench, no doubt.  I was looking at the bnech programming John put in Jim's log and it looked pretty damn good.
If you don't find the limit you don't have to answer that question...you have no limit.
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Online Dave

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Re: Shawn's Gonna Get on Dat Platform!!
« Reply #1727 on: Today at 09:30:19 AM »
In on this program hopping journal  ;D
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Spring Supremacy 2017 - 275, 235, 430 - 940 total 212 lbs
Spring Supremacy 2018 - 295, 240, 405 - 940 total 196 lbs